Author Archives: Dr. Alwyn Wong, DC

Dr. Alwyn Wong, DC

Dr. Alwyn Wong has been involved in the health and fitness industry for over fifteen years and brings with him a wealth of experience. He uses an integrated treatment approach, combining active release techniques (ART®), acupuncture, chiropractic, nutritional consulting, and program design to treat his patients, many of whom have included professional athletes from the NFL, NHL, NBA, MLB, and PGA, as well as Olympic, and IFBB athletes.


Although his focus has shifted to more clinical work, he remains as passionate about fitness as he did since 1994. He has spent the last few years gaining international experience, not only treating athletes, but also and teaching personal trainers and other fitness professionals.


He is a sought after lecturer and guest speaker, and has traveled throughout North America sharing his knowledge.


Email: a.wong@doctorshealthpress.com


Elimination Diet Plan
If you notice that your stomach acting up regularly, it could be time to formulate an elimination diet plan. Intolerances to dairy, gluten and nuts are increasingly common, and elimination diets are the best way to identify and which items are affect... Read More
Vitamin B17 (Laetrile) Foods: Fruits, Sprouts and More
Vitamin B17, also known as laetrile or amygdalin, is often touted as a cancer remedy, but using Vitamin B17 for cancer treatments has not been approved by the U.S. Food and Drug Administration. But what about Vitamin B17 foods? When found in nature ... Read More
Resveratrol Side Effects and Health Hazards
 Is Resveratrol Dangerous? Resveratrol side effects are real, despite its many touted health benefits, so knowing how it can affect the body and interact with certain medications is important. A polyphenol antioxidant, resveratrol can be found in th... Read More
Restless Leg Syndrome Home Remedies
If you have restless leg syndrome, home remedies are available. Also known as Willis-Ekborn Disease, restless leg syndrome is a disorder characterized by a compelling desire to move the legs when trying to lie down or sit. It’s a condition that ca... Read More
Magnesium May Help Fight Blood Pressure
Taking magnesium can have a lot of health benefits, but research suggests that it could have a big impact on helping control blood pressure. Though magnesium is rarely talked about, the truth is that many people in the U.S. are deficient in this impo... Read More
9 Questions and Answers about Nocturia
If you suffer from nocturia (nocturnal polyuria; excessive urination during the night), you probably have a few questions you’d like answered about this uncomfortable topic and disorder. When asleep, the body shuts down for the six to eight hours a... Read More
Lower Back Stretches to Relieve Pain and Tightness
Sitting all day is an easy way to develop lower back pain—thankfully there are effective lower back stretches for pain relief. The effect of lower back pain is magnified if you are bent over during much of this sitting, as you would be if you were ... Read More
Surprising Health Benefits of Berberine
Berberine is a natural compound which is gaining attention for being one of the most powerful supplements around. There are many well-known berberine health benefits, but new research in the last five years is finding that berberine may have even mor... Read More
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