Author Archives: Dr. Alwyn Wong, DC

Dr. Alwyn Wong, DC

Dr. Alwyn Wong has been involved in the health and fitness industry for over fifteen years and brings with him a wealth of experience. He uses an integrated treatment approach, combining active release techniques (ART®), acupuncture, chiropractic, nutritional consulting, and program design to treat his patients, many of whom have included professional athletes from the NFL, NHL, NBA, MLB, and PGA, as well as Olympic, and IFBB athletes.


Although his focus has shifted to more clinical work, he remains as passionate about fitness as he did since 1994. He has spent the last few years gaining international experience, not only treating athletes, but also and teaching personal trainers and other fitness professionals.


He is a sought after lecturer and guest speaker, and has traveled throughout North America sharing his knowledge.


Email: a.wong@doctorshealthpress.com


Caffeine’s Effect on Blood Pressure
Americans love coffee. About 80% of Americans drink coffee every day, and the caffeine within it does affect blood pressure. Thankfully these effects aren’t necessarily harmful, but there is a definite link between coffee, caffeine, and blood press... Read More
Leafy Green Vegetables Can Lower Glaucoma Risk, Improve Eyesight
Studies have shown that there’s a connection between eating leafy greens and reducing your risk of glaucoma. In fact—leafy greens have even bumped carrots from the top spot as the food to eat for better eyesight! So if carrots were never your pre... Read More
Polymyalgia Rheumatica: Causes, Symptoms, Treatments
Polymyalgia rheumatica (poly-rheu) is a bit of a mouthful to say, but it’s also a form of inflammatory disorder characterized by muscle pain and stiffness around the neck and shoulders. The condition can be likened to “arthritis of the muscles,... Read More
Pain in the Left Arm: Is it Heart Trouble?
One of the more traditional symptoms of a heart attack is a shooting pain in the left arm. As a result, one-sided arm pain can be a cause for alarm or distress if you can’t determine a cause. Although it is true that left arm pain can be a sign of ... Read More
Pain on the Top of Your Foot: Causes and Treatments
You can experience a sharp pain on the top of your foot when walking, running, or even standing still. It can be a throb, an ache, or a burning pain on the top of your foot, but no matter when or how you experience it, it can be a very disrupting and... Read More
Sore Calf Muscles: Causes, Symptoms and Natural Treatments
We’ve all experienced sore calf muscles—often the telltale sign is seeing someone grab for the back of their leg! There are many reasons why someone might experience sore or tight calf muscles, or general calf muscle pain. Thankfully, dealing wit... Read More
Lower Left Abdominal Pain: Causes and Natural Treatments
Lower left abdominal pain is unpleasant. The strength, frequency, and type (stabbing, throbbing, pulsing, etc.) of your pain are all important pieces of information that can be used to form an accurate diagnosis. The lower left quadrant of the abdome... Read More
10 Home Remedies for Sleep Deprivation (Insomnia) in Single Moms
Sleep deprivation is not uncommon for single moms. In fact, it’s becoming increasingly normal for single moms to experience the effects of sleep deprivation or insomnia as they work to adequately care for their children. Sleep deprivation or insomn... Read More
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