Author Archives: Leah Shainhouse, R.D.

Leah Shainhouse is a Registered Dietitian with the College of Dietitians of Ontario and a member of the Dietitians of Canada. She graduated with a Bachelor of Science, Honors, in Nutritional Sciences from the University of British Columbia and went on to complete her dietetic training and Master of Science degree in Human Nutrition at McGill University. Leah has a strong desire to help shape the lives of individuals through a healthy lifestyle. She enjoys working with people to help them achieve their health goals. Not only does she stay up-to-date on the latest research and trends, she applies her knowledge in the kitchen. Leah enjoys transforming recipes to make them healthier and tastier as ever. She enjoys being challenged to perfect the tastes of diverse cuisines, whether it is a new ethnic dish or a gluten-free recipe.
Cancer Survivors Less Likely to Get Callbacks When Job Hunting
November 8, 2015
Living Alone Can Be a Big Health Risk, Especially When It Comes to Diet
November 7, 2015
Eating Junk Food—Even Once—Shows Signs of Metabolic Disease in Healthy Individuals
November 5, 2015
“Everything in Moderation” May Be Bad Health Advice: Study
November 3, 2015
Dumping Workplace Stress a Major Must in Combating Obesity: Study
October 31, 2015
Late Bedtimes = Bigger Numbers on the Scale: Poor Sleep Hygiene Linked to Obesity
October 28, 2015
Honey No Better (or worse) Than HFCS, Sucrose: Study
October 27, 2015
Snack Cupboard, Fruit Bowl: Where Your Food Is Stored May Help Determine Your Weight
October 23, 2015
Warning: TV Ads May Be Misleading Adolescents’ Perceptions of Fast Food
October 22, 2015
Study: Food Intake Governed By Neuron Networks
August 24, 2015
Improved Family Functioning Reduces Intake of Sugary Foods Among Children: Study
August 23, 2015
Tomatoes One of the Top Triggers of Gout Attacks, Study Reveals
August 21, 2015
Researchers Analyze Link Between Hot Chilli Peppers and Feeling Full
August 20, 2015
Coffee Consumption May Increase Survival in Colon Cancer Patients: Study
August 19, 2015
Elderly Report Less, But Better Sleep Quality, Study Says
August 18, 2015
Playing Tetris Can Help Combat Cravings, Researchers Report
August 17, 2015
High-Protein Breakfasts Improve Body Weight in Teens
August 14, 2015
Trans Fats—Not Saturated Fats—Linked to Increased Risk of Early Death
August 13, 2015
PepsiCo Announces New Diet Pepsi Formula That Omits Aspartame
August 12, 2015
Pedaling While at Work Can Benefit Your Health, Study
August 10, 2015