Author Archives: Adrian Newman, B.A.

Adrian Newman, B.A.

Adrian has been working in the information publishing world since 1997. But when it comes to health information, he’s a self-admitted late bloomer. A couch potato since pre-school, Adrian was raised on TV, video games and a lifestyle that led to childhood obesity that followed him well into adulthood. But when he hit his forties, he decided enough was enough. He had a family to take care of and his days of overeating, under-exercising and inactivity were going to lead him on the fast road to heart disease, diabetes or death.


With the help of fellow DHP experts Mat Lecompte, who helped him with a rigorous exercise regime, and Leah Shainhouse, who completely transformed his eating habits, Adrian was able to not only drop a significant amount of weight, but embrace a new healthy lifestyle.


Email: a.newman@doctorshealthpress.com


How Celebrity Diets Can Be Deadly
It seems like every time some new fad diet with a celebrity endorsement comes about, the outcome is the same, and science slams the door shut. This time, the diet in question has even been shown to have deadly implications. The Truth about the “Alk... Read More
Vision Myths Busted: The Truth about Eye Health
Today, I’m going to give you the truth—the truth about your eyesight and what you can do to protect it. I assume your eye health is very important to you—I know it’s big on my personal health list! Your vision lets you most vividly experience... Read More
Obamacare and Trump: Why the Future of the ACA’s Looking Bleak
Here’s a real head-scratcher for you: I was mulling over some news the other day when I came across a story about a town called Hyannis in Nebraska. Grant County, where it’s located, was one of President Donald Trump’s biggest supporters in the... Read More
These Two Antioxidants Can Have Amazing Long-Term Benefits for Your Eyes
Now that it’s getting darker earlier and there’s increased precipitation coming down—the dreaded white snow—giving the streets that slick glare, driving just ain’t what it used to be…even what it was just a few short weeks ago. The Se... Read More
3 Ways to Avoid the Negative Effects of Holiday Drinking
I’m going to go out on a limb here and say most people have a few more libations over the course of December than they might during the rest of the year. And you know what? A few extra drinks over the holidays probably won’t jeopardize your healt... Read More
Lack of Sleep Can Lead to Car Accidents—Here’s How to Avoid It
By now—if you’ve been reading my articles—you’re aware of the some of the health dangers of sleep deprivation. But a new study by the AAA Foundation for Traffic Safety is showing that missing out on an hour or two of sleep per night (getting... Read More
Risk of Type 2 Diabetes and Daytime Sleepiness: Is There a Link
If you’re regularly finding yourself in need of sleep during the day, or taking long naps in the afternoon, you might have an increased risk for type 2 diabetes. Usually when you think of type 2 diabetes, you might be thinking of weight or diet not... Read More
Alcohol Consumption May Help Improve Cholesterol
I have a bit of a ritual I stick to during these colder months. It involves cozying up in my reading chair on Sunday afternoons, doing some reading, and enjoying two glasses of beer. I’ve been doing it for years, and I love it. But according to a n... Read More
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