Author Archives: Mat Lecompte, CPT

Mat Lecompte, CPT
About eight years ago, Mat Lecompte had an epiphany. He’d been ignoring his health and suddenly realized he needed to do something about it. Since then, through hard work, determination and plenty of education, he has transformed his life. He’s changed his body composition by learning the ins and outs of nutrition, exercise, and fitness and wants to share his knowledge with you.

Starting as a journalist over 10 years ago, Mat has not only honed his belief system and approach with practical experience, but he has also worked closely with nutritionists, dieticians, athletes, and fitness professionals. He embraces natural healing methods and believes that diet, exercise and willpower are the foundation of a healthy, happy, and drug-free existence.

Email: m.lecompte@doctorshealthpress.com
Focal Seizures: Causes Signs, Symptoms and Treatment
Focal seizures, also called partial seizures, occur when epileptic activity takes part in one localized part of the brain. If you’ve never had one before, it can be quite scary, confusing, and cause for concern. If you’re asking: “What is a foc... Read More
Does a Colon Cleanse Benefit Your Health?
Colon cleanses are re-emerging as a popular health practice, but their roots date back to Ancient Greece. And after falling from prominence in America in the 1920s and ’30s, they are coming back in a big way for people concerned about gut health an... Read More
This Holiday Season, Give Yourself the Gift of Good Health
So it’s here, Black Friday. I sincerely hope you’re not reading this on your smartphone because you’ve been standing in line to fight your way to a door-crasher sale. Although there are always some great deals out there that can help you get a ... Read More
Make the Most Out of Your Treadmill Workout with Interval Training
You may look at a piece of gym equipment like a treadmill and say, “Big deal. I get on and run…so what?” I really can’t blame you. At first glance, it’s pretty unimpressive and straightforward. And if you’ve got one in your home that... Read More
Popcorn: The Ultimate Nighttime Snack
About an hour after dinner last night, I was hungry—excuse me; that was a vast understatement: I was actually “hangry” (so hungry I was angry). Now, whether it was actual hunger or some serious boredom, I knew I needed to eat or else things wer... Read More
How to Beat Jetlag without Sleeping Pills
My summer just went out with a bang, as I returned from a 10-day vacation last night. And although the first half was relaxing, the last half was all “go” with a wedding and some other major events. I had to cross time zones, which is great upon ... Read More
Secrets for Natural Low Testosterone Treatment
I’m hearing a lot about testosterone replacement therapy (TRT) these days—mainly among men. But testosterone isn’t something only men should be concerned about, it’s very important for the health of women, too. The question is, whether you’... Read More
Is Granola Really a Health Food?
When you think of a healthy snack or breakfast component, would it be a stretch to suggest that granola comes to mind? You can eat it as a trail mix, in wholesome-seeming cereal, as a supposedly healthy sweet treat with fruit and yoghurt, or in bar f... Read More
Page 1 of 712345...Last »

More Perspectives

Our Readers' Comments

  • "Having had a heart attack last year I really appreciate your articles on heart health. Very informative. Keep it up."

    S.G., Winnipeg, MB

  • "I enjoy reading the everyday advice from all the Doctors with different approach for our health and I thank all of you Doctors for you good intentions. I hope many people like me take advantage and follow your advice and get the benefits."

    L.F., Levittown, NY

  • "You have a great and helpful publication!!!"

    B.J., Dayton, OH

  • "Thanks for the information you are providing. It is educational a learning experience."

    L.W., New Orleans, LA

  • "I really enjoy most of your newsletters."

    D.N., Cedar Grove, WI

  • "Thanks, I really do like your newsletter. Valuable."

    B.T., Vallda, Sweden

  • "I'm not even a quarter of the way through "12 Kitchen Cures to Slash Your Blood Pressure" and found three (remedies) to work as stated. It seems like one in and of itself is the one thing that knocks of as many as 10 points from each side of my BP."

    T.S., Burbank, CA

  • "I truly enjoy the information in the recent reports. These are life-saving tips and data I have used for myself and family. Thank you for your dedication to getting the facts to us."

    C.M., Auburn Hills, MI

  • "I enjoy reading all that you put out…"

    R.Z., Encino, CA

  • "I have enjoyed reading Doctor's Health Journal and it has enlightened me on several issues!"

    T.L., Somerset

  • "I enjoy your newsletter, and great believer in alternative remedies and cures"

    M.D., CA

  • "Keep up the good work! Your newsletter are interesting and informed and like getting them."

    J.B., Queens, NY

  • "Thanks for the wonderful information!"

    L.U., Bradenton, FL

  • "I have been impressed with your newsletter alongside of other health blogs as there is developing in this arena an informed consensus of basic nutritional principles that our culturally stressed diets need for a realistic return to good health individually and as a society."

    L.B., Monticello, KY

  • "I very, very much thank God for your caring, knowledgeable and selfless mission to help folks keep or regain our health. It is not veiled your concern for our welfare. Thank you."

    M.R., Lubbock, TX

  • "It is really an eye opener. All information is much appreciated for this times when everything we do and don't do has it consequences in our health."

    R.A., Westchester, NY

  • "I do appreciate your newsletter and read It cover to cover. I like how you give both sides of the story and the pros and cons."

    E.M., Riverdale, MD

  • "I was in hospital and just started reviewing your info. I like what I have seen so far. Thank you."

    B.B., New York, NY

  • "Yes i have enjoyed your newsletter and look forward to each issue."

    E.B., Carney’s Point, NJ

  • "Very informative. Thanks for all the healthy tips. My blood pressure has been high. Needed info on good veggies & herbs, along with doctor visit. Thank you."

    L.F., Staten Island, NY

  • "I am enjoying the Vitamin Doctor newsletter. Will probably subscribe to it forever. "

    E.F., Fort Myers, FL

  • "So far I've gained info---I love it and am a slow reader so it takes time enjoying all the good info---thank you for asking."

    R.V., Hamburg, NY

  • "Some of the articles I found informative, but the majority I already knew. For the people who are just learning about natural ways of keeping healthy, a subscription to your newsletter is a good idea."

    T.R., Vancouver, BC

  • "I appreciate you sending me the Vitamin doctor newsletter they are very informative."

    P.T., Bermuda

  • "I am enjoying learning and receiving this great information ."

    K.P., Carmel, IN

  • "Excellent information."

    R.M., Clemson, SC

  • "I look forward in reading my Chinese Medicine Healing Miracles newsletter. It gives me a better look at things beside the chemicals that our government is trying to pump into us and all the side effects. I like to go natural as much as I can."

    M.B., Liberty, TX