Anti-Aging

Looking and feeling young has never been so easy! Discover our anti-aging tips that will keep you feeling young. Discover the best natural remedies to prevent health issues that tend to occur as you age.

How Progressive Weight Training Could Fight Aging
Have you been feeling a little weaker as you’ve gotten older? Or have you noticed that your physique might not be what it used to be? If you have, don’t worry; you’re definitely not alone. And although you’re probably reluctantly chalking it ... Read More
High-Intensity Interval Training: Best Form of Exercise to Fight Aging
Everyone in the health industry is looking for that “fountain of youth.” No one’s found the miracle cure for age yet, but a recent piece of research is showing that high-intensity interval training (HIIT) may be the best form of exercise to slo... Read More
Reverse Aging in the Brain with Dancing?
What do you do when you get some good news? A little shimmy? A little shake? People feel good when they dance, and some new data shows that it could even protect your brain from aging. Now, if that isn’t news that makes you want to get up and a bus... Read More
Psoriatic Arthritis: Causes, Symptoms, Diagnosis, and Treatment
What is known to some as a double whammy, psoriatic arthritis carries similar traits to rheumatoid arthritis. It affects the joints, sometimes on one side of the body or both, and it presents with skin lesions in many patients. In fact, a whopping 30... Read More
Is Aging Affecting Your Memory or Are You a “Super Ager”?
Do you have any friends who still have a memory that’s as sharp as a tack? I know I do, and sometimes I find myself wondering if they’re just lying or if they’re really that good. But it turns out some people might just have some extra power in... Read More
Bursitis of the Hip: What it Is and What to Do about It
A bursa is a fluid-filled sac that serves as a cushion to the bones, tendons, and muscles that surround your joints. The job of the bursae is to reduce friction between the moving parts of your joints and help prevent damage from developing in the co... Read More
Natural Remedies for Arthritis Pain and Inflammation
Inflammation is the culprit behind a surprising number of diseases. Just about anything in your body can become inflamed. Most people still associate inflammation with joint pain and muscle injuries, but inflammation can crop up in your digestive sys... Read More
6 Natural Treatments for Toe Arthritis
According to the Arthritis Foundation, nearly half of all people in their 60s and 70s suffer from arthritic foot pain. Don’t be surprised if you find yourself screaming out, “Ouch, my aching feet,” especially if you are over the age of 60. Arth... Read More
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