Mental Health

Dementia Pugilistica: Causes and Symptoms of Punch-Drunk Syndrome
A far too common head injury among athletes of contact sports can lead to dementia pugilistica. This form of dementia is known as punch-drunk syndrome, as it occurs after a prolonged period of concussions. It can go unnoticed for many years before si... Read More
Dermatophagia: Causes, Symptoms, and Treatment
Biting your nails is often seen with stressful situations and is a widely accepted common habit. When the biting of the nails extends to chewing on the skin around the fingers, it can be an unnerving obsession, for the person and onlookers. Dermatoph... Read More
Atychiphobia (Fear of Failure): Causes, Symptoms, and Treatment
It’s probably safe to say that we’ve all had a fear of failing at one point or another. Maybe it was before a big test at school or before you went to a very important job interview. Regardless, there’s a good chance that the feeling eventually... Read More
Depression: How to Improve Your Mental Health without Drugs
The prevalence of mental health disorders is growing, and so are the costs to treat it. Stress, anxiety, depression, and other mental health issues are striking people at an alarming rate, and some may even argue it’s becoming a national health epi... Read More
Vipassana Meditation: Can It Help Relieve Depression Symptoms?
The world can be an incredibly stressful place; with so much going on, so many pressures placed upon us and working five or even more days a week. And, that’s before you factor in anything like politics, the economy or if you have kids. It’s kind... Read More
How to Get Rid of Nervousness
We all get nervous sometimes. It may happen before a first date, a big sporting event, or when you’re driving in bad weather. But have you ever actually stopped to think about what nervousness is? What are the signs of nervousness or how to get rid... Read More
Fighting Fright: How Adults Can Manage Night Terrors
Want to know how to stop night terrors in adults? There are natural cures for adult sleep terror disorders…  Night terrors are not nightmares. A nightmare is an unpleasant, stressful, and sometimes scary dream, but it does not normally follow... Read More
Nuts to That! The Benefits of Almond Milk
Almond milk is a delicious alternative for anyone looking for a healthy way to cut down on dairy products, avoid animal products, consume fewer calories, or simply try something new. At the most basic level, almond milk is water that has had ground a... Read More
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