Healing Foods

Top superfoods that will help you maintain your weight, fight disease, and help you live longer. Discover miracle foods that help you prevent deadly diseases like cancer, diabetes, hypertension, heart attack and many more.

Women More Attracted to Men with Garlic Body Odor
I’m a big fan of garlic in my food…but I’m very self-conscious of my breath after. You know what I’m talking about, right? Stinky! I avoided it as much as I could back in my single days. But, despite this common perception, it’s just be... Read More
Don’t Forget This Healthy Beverage
Many exotic healing foods from around the world have made it onto the shelves of North American supermarkets, but that doesn’t mean that some of the old standbys aren’t just as valuable. While you can now buy nutritious alternatives, like guava j... Read More
Pregnant, Lactating Women Need This Nutrient
A new study, published in the Journal of the American Medical Association, indicates that pregnant women and nursing mothers in the U.S. and Canada may not realize the importance of getting enough iodine in their diets. Iodine deficiencies can lead t... Read More
Avoid Hip Fractures with this Nutrient
It was revealed at a major osteoporosis conference in Singapore that carotenoids, the pigments in fruit and vegetables that make them colorful, can help protect older men from hip fractures. Along with that news, it was also announced that studies ha... Read More
This Healthy Tea Could Help Control Blood Sugar
In China, the healing properties of tea have been recognized for thousands of years. But in the West, it has taken longer for tea to get the credit it deserves. One tea that has long been used in China, but is new to many in the West, is pu-erh. In f... Read More
Adding this Oil to Your Diet Could Reduce Blood Pressure
If you’re not already cooking with olive oil, even more compelling evidence has emerged that you should be. A recent study from Spain has found that olive oil could help lower blood pressure and stave off hypertension. Hypertension, as is widely kn... Read More
Try This More Nutritious Grain Instead of Rice
The benefits of whole wheat and the dangers of refined flour are old news. It’s important information, but it’s not like anybody who cares about their overall health has not heard it yet. But, there’s more to know about wheat than just understa... Read More
Goji Berries Ace Clinical Tests
There has been a lot of hype regarding the positive health benefits of goji berries recently. Their advocates claim goji berries are effective for warding off problems ranging from cancer to diabetes, even dementia. Their value, they say, comes from ... Read More
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