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The latest health breakthroughs from the doctors you can trust

Herbal Remedies

You can achieve optimal health and wellness using herbal remedies, without having to rely on expensive and potentially dangerous prescription drugs. Our food and nutrition articles cover a comprehensive range of herbal remedies, herbal healing foods, and Chinese herbal remedies that are effective at keeping many diseases at bay.

Effective Natural Remedies for Colitis
Ulcerative colitis is a chronic disease of the colon, with inflammation or tiny open sores that form on the surface of the colon’s lining. It is one condition that can respond well to alternative health methods. Here we lay out the top seven he... Read More
What Could Osha Root Do for You?
Osha root is a Rocky Mountain herb, the root of which has been used by Native Americans for treating respiratory infections and conditions of the digestive tract. Many of today’s best herbal medicines aren’t necessarily from far-flung cou... Read More
Say Aloha to Aloe Vera! 25+ Uses for Aloe Vera
My mother recently began to incorporate aloe vera juice into her diet after discovering its amazing detoxifying effects on her body. So this past Mother’s Day, I decided to forgo the traditional flowers and chocolates and get my mom something uniqu... Read More
The Healing Benefits of Osha Root
Before the development of prescription drugs, treatments and preventions came from home remedies passed down from generations of ancestors. The trouble with those remedies was that there was no way of knowing whether they were safe until they were te... Read More
How to Grow Fresh Herbs All Winter Long
There is nothing more satisfying than growing your own food. For many who live in more northern climes, though, that is inevitably difficult during the winter season unless you have a greenhouse handy in your backyard. Luckily, all is not lost; despi... Read More
Breeze Through Allergy Season with This
Ginger is a wonderful, pungent healing food that could come to the rescue this allergy season. This herbal remedy could help the almost 40% of asthma sufferers who use alternative treatments to manage their condition. Ginger triggers a unique process... Read More
Secret Medicines of the Amazon Shamans Revealed
The Amazon is unlike any place on earth. It is home to an incredible diversity of plant and animal life. Shamans and healers have taken advantage of this diversity to make all sorts of potions, teas, and ointments from indigenous plants. Medical prof... Read More
The Healing Powers of This Herbal Secret
Burdock is a herbal secret originally from Asia, but has spread through Europe and the U.S. It is a close cousin of thistle, commonly found in our forests. In the soil, burdock projects deep roots. It is these roots that transform this would-be weed ... Read More
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