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The latest health breakthroughs from the doctors you can trust

Natural Foods

Our articles uncover the best natural foods that you should be eating to achieve optimal health. Our natural foods article category is your one-stop source for the best natural food advice. Read about the latest health breakthroughs on natural and herbal healing foods.

Health Benefits of Pineapples: Sinus Relief and More!
Pineapples are delicious as well as nutritious!Some studies show that eating pineapples can be an effective home remedy to fighting sinusitis. A juicy, ripe pineapple can satisfy that sweet craving you get midday better than any chocolate bar can. Bu... Read More
The Magnificent Mango Peel!
Mango Peel: Overview The mango is a delicious fruit that is readily enjoyed the world over. The mango skin, on the other hand, is often discarded without a second thought. This is a shame since mango peels offer a delightful array of nutrients and he... Read More
Prevention is Key When It Comes to Food Safety
Recent reports of consumers becoming seriously ill after drinking tainted carrot juice have made many of us wary of what could be lurking in our refrigerators.  The offending carrot juice has caused an illness known as botulism in at least four Amer... Read More
Watercress the Next Top Superfood?
Every year, there are superfoods or powerhouse foods that grab the public’s attention. These are foods marketed for their incredible nutrient content and health benefits, and they are championed as major contributors to an overall healthy lifestyle... Read More
The Joint-pain-fighting Secret Inside Apples
A supplement that could help fight the pain of one of the world’s most mysterious diseases is the same substance that makes a green apple taste a bit sour. It’s the same thing that can make a particular glass of wine taste tart. It is eve... Read More
Finally, an Omega-3 Source That Isn’t Fish
Omega-3s are important for your health—that’s been established in countless studies. But it’s not always easy to get a lot of these essential fatty acids into your daily diet. The reasons for this are complex and span problems as diverse as the... Read More
This Common Spice Helps Regulate Blood Sugar
Cinnamon has been in the spotlight for some time now for its potential abilities as a natural diabetes cure. But should this tasty spice, used in cakes, cookies and pies, be considered a food for diabetics? Certainly cinnamon has been shown to have s... Read More
Why Women Might Benefit from Drinking This
Some foods that prevent cancer are liquid-based. Here is yet another amazing piece of health news that shows coffee playing a role in cancer prevention. In this case, endometrial cancer. So listen up, ladies. A brand new study has found that long-ter... Read More
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