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The latest health breakthroughs from the doctors you can trust


Supplements are intended to provide nutrients that may otherwise not be consumed in sufficient quantities. Read latest information about natural supplements that help you prevent several diseases.

Why You Should Be Wary of Supplement and Health Product Marketing
How could I not talk about this week’s presidential debate? I know I’m no political pundit and you don’t subscribe to this e-newsletter to read about politics, but man, was that something. And, more importantly, it does demonstrate an important... Read More
New Study Looks at Why Young Athletes Take Dietary Supplements
Approximately 42% of athletes recently surveyed clearly gave reasons as to why they took sports supplements; the remaining athletes? Well, they were admittedly only somewhat sure as to why they supplemented. Findings of the study, aptly titled, “Ev... Read More
The Dangers of Megadose Vitamins: Why More Doesn’t Necessarily Mean Better
As we’re getting deeper into fall and starting to get hints of the arrival of winter, many people are stocking up on vitamins to fight off winter illnesses. It may seem safe and natural, but could you be doing yourself more harm than good when supp... Read More
Top Supplements for Your Brain
Did you know that there are natural vitamins that can enhance your brain function and boost memory retention? By taking the proper “brain-boosting” vitamins, you can rest assured that you’ll be supplying your noggin with the essential nutrients... Read More
Take Fish Oil to Help Maintain Your Joints
Fish oil is rich in omega-3 fatty acids and has been known to improve cognitive abilities and protect the heart—but do you know about the amazing benefits fish oil has for the joints in the body? In 2009, a study was published in the Italian journa... Read More
How to Make the Right Supplement Choices
A little over a month ago the supplement industry was rocked when the New York state attorney general ordered some major retailers to cease and desist the sale of a number of popular herbal and dietary supplements. The supplements were being sold by ... Read More
Three Tips for Getting the Most from Your Health Supplements
I don’t know about you, but I’ve got a cupboard full of supplements. I’ve got my vitamins, different amino acids, whey protein, and other pills and powders that I use on almost a daily basis. And I’m sure that even if you don’t have a cupbo... Read More
The Mineral That Can Improve Your Life
All of the vitamins and nutrients you take in play a vital role in your survival. And as more and more knowledge is acquired of their importance and how they work, the medical community and citizens alike can improve their appreciation for a quality ... Read More
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