Alternative Remedies

Fight Ulcerative Colitis with Relaxing Yoga Exercises
Do you suffer from stomach pain, cramps, and frequent bouts of diarrhea? If the answer is yes, you may have ulcerative colitis. These symptoms can turn severe, and even interfere with your daily routine. Ulcerative colitis is the inflammation and dev... Read More
Cordyceps: Health Benefits, History, and Uses
Cordyceps are among the most powerful medicinal mushrooms used in traditional Chinese medicine, and have been around for centuries. Yet, they remained virtually unknown to the rest of the world until 1992, when the Chinese women’s track team broke ... Read More
Maple Syrup: The “Golden Elixir” of the Great White North?
If you’ve ever thought about heading up to Canada, I’d advise making a trip to Ontario or Quebec anytime from mid-March until about late April. Why? It’s prime-time maple syrup season…and that liquid gold won’t only tantalize your taste... Read More
Olive Oil Could Reverse the Bad Effects of a High-Fat Diet
It’s no secret that olive oil —particularly extra-virgin olive oil—has a number of health benefits. Studies suggest the antioxidant compounds and healthy fats found within could fight against cell oxidation and reduce the risk of cardiovascular... Read More
What Are Zinc Deficiency Symptoms?
Many people are likely unaware of the various zinc deficiency symptoms. According to the World Health Organization, zinc deficiency is a problem for 31% of the global population, and in the U.S. about 12% of the population is likely at risk. Up to 40... Read More
Avocado Oil: Benefits and Uses
There are many benefits of avocado oil and avocado seeds that make this fruit not just delicious, but also unique. Avocado oil is one of my favorite oils for cooking. The avocado is also known by its plant name Persea americana. What’s interesting ... Read More
How to Heal Anal Fissures Naturally
The anus—colloquially known as the “butt hole”—is lined with a thin, moist tissue known as the mucosa. The mucosa is extremely important to the passage of stool but can, at times, become injured. If this happens, the result is what... Read More
10 Ways to Manage Osteoarthritis at Home
Among the different forms of arthritis, osteoarthritis (OA) is the most common by far and affects millions worldwide. It is known as a “wear and tear” condition, because it occurs when the cartilage in the joints is worn away over time. It affect... Read More
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