Alternative Remedies

Homeopathic Black Cohosh (Cimicifuga): Facts, Health Benefits, and Uses
Credit: iStock.com/Giorez Homeopathic cimicifuga is made from the herb black cohosh (Actaea racemosa). The Native Americans used black cohosh to treat malaria, kidney problems, sore throats, and women’s health problems, including menopause and mor... Read More
Homeopathic Magnesium Phosphoricum: Facts, Health Benefits, and Uses
Homeopathic Magnesium phosphoricum may be the ultimate pain relief remedy. In fact, it is widely regarded as the “homeopathic aspirin.” Traditional aspirin (acetylsalicylic acid) is often the go-to pain reliever for immediate relief. The non-st... Read More
Individualized Homeopathy: A Natural Type 2 Diabetes Remedy?
Credit: iStock.com/Jovanmandic Type 2 diabetes is also called adult-onset or non-insulin dependent diabetes. This means the pancreas does not produce enough insulin. Or, the body doesn’t properly use the insulin it does make. Doctors call it insul... Read More
Vanilla Essential Oil: The Potential Benefits and Uses
Vanilla essential oil is an essential oil that is distilled from fermented vanilla beans of the Vanilla planifolia plant. The word “vanilla” may conjure up thoughts of sweet desserts like cakes and candy, but don’t mistake the oil for va... Read More
Essential Oils for Sunburn: Usage Tips and Recipes
As we face the dog days of summer, you may want to up your game in the battle against skin damage with sunburn remedies. Turn to the healing properties of essential oils for sunburn relief. These oils may not only treat the burn, but they may also ... Read More
The Benefits and Uses of Lemongrass Essential Oils
Lemongrass essential oils are oils taken from the perennial plant in the Poaceae grass family, which grows in subtropical areas of Cambodia, Indonesia, India, China, Sri Lanka, Guatemala, and Malaysia. They are used in everything from face masks to... Read More
Does Red Meat Treat Depression and Mental Illness?
Red meat can actually be good for you. Yeah, you read that right. Despite everything you’ve been told, red meat can provide therapeutic benefits. I know what you’re thinking. Red meat is high in saturated fat and cholesterol. Therefore, red... Read More
How to Stop Wheezing without Inhaler: Natural Remedies and Tips
Gasping for air can be a terrifying experience, and if you have asthma or other respiratory conditions, you can fully appreciate this scary situation. As it can happen suddenly, would you know how to stop wheezing without inhaler assistance? Whee... Read More
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