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The latest health breakthroughs from the doctors you can trust

General Health

Get useful health information and health tips to improve your quality of life. People who adopt healthy lifestyle habits can add years to their lives. Read our latest health breakthroughs and health advice to maintain your own well-being and that of your loved ones.

What Causes Brain Fog?
The brain is a sensitive organ affected by many factors both in the environment and in the body. Brain fog causes are numerous, but the term brain fog is not a recognized health condition listed in most medical or psychological textbooks. Still, many... Read More
The Link Between Hiatal Hernias and GERD
Your digestive system is supposed to be a one-way street. Food goes in the mouth, down the throat, gets broken down in the stomach, travels through the intestines, and leaves through the other end with no backtracking in between. Consequently, when p... Read More
R. Rosea: The Herbal Supplement That Can Help Treat Depression
I know the coming of spring adds a little extra pep to my step. And maybe you feel the same way. It’s getting warmer, there’s more sunshine (and more vitamin D!), and there are bits of green starting to appear everywhere. But there’s a certain ... Read More
5 Tips for Safe Spring Cleaning
Spring has officially sprung! And whether or not the thermometer is cooperating, the warm-up to summer has officially begun. For many, this means it’s time for a deep clean. The term “spring cleaning” didn’t come from nowhere. This is a time ... Read More
Top 4 Eating Habits You Need to Change This Spring
Now that spring has officially arrived (even if the temperatures haven’t entirely warmed up yet), it’s time to do some spring cleaning. But I’m not talking about household chores. I’m talking about four eating habits you need to spruce up thi... Read More
Cut Your Cold in Half with Lozenges
After two weeks of daylight savings time and rapidly fluctuating temperatures—at least here in the Northeast—you might be feeling a little sluggish these days. It usually takes me at least a week or two to adjust to daylight savings time, but now... Read More
Are Vaccines Safe and Effective? Points to Consider Before Vaccinating
Childhood vaccinations, and vaccines in general, are that hot-button topic that just won’t go away. After all, parents always want to do what is best for their families. They hear about vaccine-related injuries, possible adverse reactions, or poten... Read More
Six Homeopathic Remedies to Help Treat Measles
By now, I’m sure you are aware of the measles outbreak at Disneyland in December. There were 52 measles cases that originated from the theme park, which has since sparked a frantic debate about vaccinations. While many choose to vaccinate, if you... Read More
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