General Health

Get useful health information and health tips to improve your quality of life. People who adopt healthy lifestyle habits can add years to their lives. Read our latest health breakthroughs and health advice to maintain your own well-being and that of your loved ones.

Head Congestion: Causes, Symptoms, and Home Remedies to Get Rid of It
Head congestion is the worst. It just makes life seem miserable. You can’t breathe properly, which can affect your sleep as well as daily activities like working out. It makes your head feel abnormally heavy and sometimes leads to headaches and sin... Read More
Why Do My Fingers Twitch? Common Causes and Home Remedies
If you have ever seen your fingers twitch, you may wonder if it indicates a serious nerve condition. For some, yes. But for the majority of us, finger twitching episodes are harmless. In fact, your twitching may simply be caused by mental and physica... Read More
Homeopathic Aconite: Facts, Benefits, and Uses
When it comes to homeopathic remedies, homeopathic aconite should definitely be on the list of the ones you need to know. Not only is it one of the system’s oldest remedies, but it is also a versatile form of therapy used for a variety of health co... Read More
Menometrorrhagia: Causes, Symptoms, and Treatment
The menstrual cycle can be a simple nuisance for some women and a nightmare for others. While it is a natural process that usually follows a regular schedule and produces tolerable symptoms, it can also present an irregular pattern with debilitating ... Read More
Making Big Health and Lifestyle Changes: Secret to Success
Last weekend, I was speaking to a colleague of mine who’s been a strength and nutrition coach for a number of Division I NCAA college football teams as well as for the NFL. And he had some essential, expert advice that I just have to pass on to you... Read More
What Causes Uncontrollable Shivering and Natural Treatments to Deal with It
The body does many things to protect itself, a lot of which we may not notice or give much thought to. Uncontrollable shivering, for example, is one of many defense mechanisms, and can sometimes come out of nowhere. But what actually causes it? And i... Read More
Uremia: Causes, Symptoms, and Treatment
A little-known but serious medical condition is more common than you may think, and needs to be understood to prevent fatal results. Uremia occurs when the kidneys fail to function properly and toxic levels of waste gather in the bloodstream. It can ... Read More
Sebaceous Cysts: Causes, Symptoms, Treatment, and Prevention
Our skin is an interesting feature of the human body. The protective barrier comes in different shades and textures, and it can be dramatically transformed with things like tattoos and other topical modifications. It’s strong enough to hold all of ... Read More
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