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The latest health breakthroughs from the doctors you can trust

General Health

Get useful health information and health tips that can help improve your quality of life. People who adopt healthy lifestyle habits can add years to their lives. Read our latest health breakthroughs and health advice to help maintain your own well-being and that of your loved ones.

What to Know About Protein in Urine (Proteinuria)
A large amount of protein in the urine, also known as “proteinuria”, is a finding that can appear when you take a urinalysis. Strictly speaking, proteinuria doesn’t actually do anything—peeing out extra proteins on its own will no... Read More
Understanding the Debate about Breast Cancer Screening
Every October, as part of Breast Cancer Awareness Month, two things are guaranteed: lots of pink and a great deal of back-and-forth about breast cancer screening. The debate has passionate advocates on both sides of the fence, but the subject can eas... Read More
Sore Throats: Causes and Home Remedies
Do you know how many times per day you swallow? Probably not. The only time you really become aware of swallowing behavior is after getting asked about it or when you have a sore throat. When faced with the pain and irritation of a sore throat, swall... Read More
What Could Be Causing Your Hands or Feet to Tingle?
When you get a tingling feeling in your hands and/or feet it can be annoying and scary—especially if it’s happening regularly and there is no obvious explanation (like you’ve been sitting with your legs crossed or fell asleep with your arm unde... Read More
Make the Most Out of Your Treadmill Workout with Interval Training
You may look at a piece of gym equipment like a treadmill and say, “Big deal. I get on and run…so what?” I really can’t blame you. At first glance, it’s pretty unimpressive and straightforward. And if you’ve got one in your home that... Read More
How Traditional Medicine and Western Medicine Can Complement Each Other
Proponents of modern Western medicine often discount traditional healing techniques as some form of sorcery, snake oil, and a dangerous con. On the other end of the spectrum, staunch supporters of natural healing methods or traditional Chinese medici... Read More
How to Beat Jetlag without Sleeping Pills
My summer just went out with a bang, as I returned from a 10-day vacation last night. And although the first half was relaxing, the last half was all “go” with a wedding and some other major events. I had to cross time zones, which is great upon ... Read More
Could this Be the Hidden Culprit Behind Your Sensitive Gut?
When you’ve got a sensitive gut, do you reach for the “Pepto-Bismol,” or for a laxative? Depending on your symptoms, there’s a good chance you need both. But what if your problem isn’t really an actual digestive system condition…but r... Read More
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