General Health

Get useful health information and health tips that can help improve your quality of life. People who adopt healthy lifestyle habits can add years to their lives. Read our latest health breakthroughs and health advice to help maintain your own well-being and that of your loved ones.

Cuboid Syndrome: Causes, Symptoms, and Treatment
Did you know that there are some similarities between athletes and ballet dancers? One of the easiest comparisons between athletes and ballet dancers are the injuries. Both groups can be afflicted with particular injuries that you don’t usually get... Read More
Bronchospasms: Causes, Symptoms, and Treatment
Many of us take breathing for granted. It’s an automatic, involuntary action that we largely do unconsciously. It’s also a relatively easy task, save for during the odd chest cold.  But, unfortunately, there are many people who don’t have it s... Read More
Itchy Eyebrows: Common Causes and Treatments
We all get an itch every now and then. Sometimes it’s within reach. Other times, it’s at that tricky spot in the middle of your back, and you have to back up to a wall and scratch like a bear against a tree. But, have you ever wondered why a part... Read More
Sarcopenia (Age-Related Muscle Mass Loss): Symptoms, Causes, Natural Treatments, Best Diet
A high muscle mass is often associated with bodybuilders and high-performance athletes. But, in addition to making you strong, healthy muscle mass is also required for immunity, bone density, mobility, balance, temperature regulation, and blood sugar... Read More
Ear Fungus (Otomycosis): Causes, Symptoms, Treatments, and Home Remedies
It may seem like an unusual topic to discuss, but ear fungus is a real issue for many people, particularly those in tropical regions. Known as otomycosis, this infection may present pain, redness, itchiness, and, in some cases, loss of hearing. It is... Read More
Poor Circulation: Warning Signs, Symptoms, and Causes
Do you suffer from swollen legs, numbness and tingling in your arms, or frequently have cold hands and feet? Although these are common signs of aging, it may be your body signaling a problem with your blood flow. Poor circulation can be the result of... Read More
Sleep Deprivation: Eat Your Way to a Good Night’s Rest!
We all know that you shouldn’t be drinking a cup of coffee right before bed because it will keep you awake and result in sleep deprivation. Well, what about foods that will do the opposite and help you fall asleep faster and more easily? Are you su... Read More
Post-Op Pain? A New and Surprising Way to Get Relief
Post-op pain can be as frustrating and uncomfortable as the original problem you were trying to treat in the first place. Although medication is the most common treatment to manage this kind of pain, there is a more natural and surprising way to find... Read More
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