General Health

Get useful health information and health tips that can help improve your quality of life. People who adopt healthy lifestyle habits can add years to their lives. Read our latest health breakthroughs and health advice to help maintain your own well-being and that of your loved ones.

Homeopathic Black Cohosh (Cimicifuga): Facts, Health Benefits, and Uses
Credit: iStock.com/Giorez Homeopathic cimicifuga is made from the herb black cohosh (Actaea racemosa). The Native Americans used black cohosh to treat malaria, kidney problems, sore throats, and women’s health problems, including menopause and mor... Read More
Homeopathic Magnesium Phosphoricum: Facts, Health Benefits, and Uses
Homeopathic Magnesium phosphoricum may be the ultimate pain relief remedy. In fact, it is widely regarded as the “homeopathic aspirin.” Traditional aspirin (acetylsalicylic acid) is often the go-to pain reliever for immediate relief. The non-st... Read More
Individualized Homeopathy: A Natural Type 2 Diabetes Remedy?
Credit: iStock.com/Jovanmandic Type 2 diabetes is also called adult-onset or non-insulin dependent diabetes. This means the pancreas does not produce enough insulin. Or, the body doesn’t properly use the insulin it does make. Doctors call it insul... Read More
Midlife Crisis: Are You Making This Common 40-Plus Mistake?
Credit: iStock.com/fergusowen As some of you may or may not know, earlier this year I was diagnosed with a blocked artery and had to undergo an emergency angioplasty. As a man in his mid-40s, this was an eye-opener and definitely a life changer. Som... Read More
Longevity: How You Can Add Seven Quality Years to Your Life
Credit: iStock.com/diego_cervo Longevity is something most folks strive for. We want to live longer, and we want those we love to stick around for as long as possible, too. Well, good news! A brand-new study may have uncovered the recipe for a long... Read More
Top 10 Homeopathic Remedies Derived from Food
Credit: iStock.com/S847 Homeopathic remedies can be derived from almost anywhere—even from the food you eat. Plants make up around 60% of the Homeopathic Materia Medica, and some of those come from food sources. The plant category includes herbs, ... Read More
Turmeric Lattes: Is “Golden Milk” Healing Hype or Helper?
Credit: iStock.com/vanillaechoes The last time you were in a cafe or health-conscious eatery, you may have seen a “golden latte” on the menu. I know I’ve been seeing them everywhere around town recently. But is this item, made with turmeric, t... Read More
Restless Leg Syndrome? Here’s What You Can Do
Credit: iStock.com/Yulia-Images Do you suffer from restless leg syndrome (RLS) or Willis-Ekbom disease? Sometimes when I sit for too long at my desk, I move my right heel up and down almost involuntarily. But, since there is no discomfort, I’m no... Read More
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