Health Tips

Workout Motivation Tricks to Get Yourself to the Gym
With each passing minute, it’s getting closer to the time I’m supposed to head to the gym. But I’m feeling a little tired. Not only that, but I was invited to a little get-together. And did I mention the game will be on? The excuses we make up ... Read More
Swearing Is Great for Your Workouts, Study Says
If you’ve been cussing your way through workouts because you don’t like being in the gym, guess what? You could be onto something. In fact, it may be helping you in a big way. It turns out that one of the secrets to greater power and strength is ... Read More
April Is Testicular Cancer Awareness Month
When is Testicular Cancer Awareness Month? What is the Testicular Cancer Awareness Month color? What month is Testicular Cancer Awareness Month? These are all important questions. April is International Testicular Cancer Awareness Month, and it’s t... Read More
8 Positive Thinking Strategies to Fight Illness
I’m sure you have that person in your life whose endless positivity can be draining. Sometimes it’s like, “Come on, enough already. Open your eyes and look around.” But, they actually might be on to something with this positive thinking, espe... Read More
Sore Throats: Causes and Home Remedies
Do you know how many times per day you swallow? Probably not. The only time you really become aware of swallowing behavior is after getting asked about it or when you have a sore throat. When faced with the pain and irritation of a sore throat, swall... Read More
Balneotherapy for Low Back Pain: Is It Effective?
It’s estimated that eight out every 10 adults suffer from low back pain at some point in their lives. Backaches can be caused by just about anything. Injury, misuse, pregnancy, kidney infection, and even stress are just some of the culprits tha... Read More
Proof That Yoga Can Beat This Kind of Pain
No aspect of ancient systems of alternative medicine has spread through modern society more than yoga. Originating in India’s Ayurvedic medicine, it has become a phenomenally popular activity for exercise and meditating. Here of course we’... Read More
Raise a Glass to “Successful Aging”
In doctors’ health advice, they often go back and forth on what to say about alcohol. Drinking in moderation has long been a subject of medical studies, as there are many health benefits associated with responsible drinking. But alcohol, which ... Read More
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