General Health

Get useful health information and health tips that can help improve your quality of life. People who adopt healthy lifestyle habits can add years to their lives. Read our latest health breakthroughs and health advice to help maintain your own well-being and that of your loved ones.

CDC Warns Frozen Strawberries Responsible for Hepatitis A Outbreak
If you’ve been eating a lot of frozen strawberries lately, you might want to hold off. A recent hepatitis A outbreak has been traced back to the frozen fruit. Frozen Strawberries: Hepatitis A Outbreak A rapidly spreading outbreak of hepatitis A tha... Read More
The Secret Killer Hiding on Your BBQ Grill
Who would have thought the barbecue—the great American pastime—could be big-time health detriment? And I’m not talking about eating too many hamburgers, hot dogs, and sausages or even having one too many beverages; I’m talking about the dange... Read More
Trusting Your Instincts When Your Doctor Is Wrong
You rely on your doctor like you rely on your mechanic: like mechanics, doctors possess knowledge you likely don’t, so when they tell you to do something—even if you don’t always agree—you normally do it without question. You take their word ... Read More
Drowsy Driving: The Deadly Risks and How to Avoid Them
Have you ever been driving down the street or highway and felt like you were going to fall asleep? There’s a good chance you have, and there’s an even better chance you told yourself you could handle it. Sadly, falling asleep at the wheel, otherw... Read More
Edible Sunscreen May Not Be the Quick Fix You Think It Is
Look, I’ll be the first to admit I can’t stand sunscreen. I spend a decent amount of time outside on the weekends, and when I do I usually opt to go without the messy, slippery, uncomfortable creams, gels, and sprays. But this summer I’ve been ... Read More
Here’s Why You Should Add Resistance Training to Your Daily Exercise Routine
Every day when I leave my house, I see countless people out for a jog, a bike ride, or an intense walk, or doing some kind of aerobic activity. Inside the gym, there is rarely a treadmill, exercise bike, or elliptical that isn’t occupied. And this ... Read More
The Risks of Drinking Coffee Daily May Affect Heart Health
The second thing I do every morning after I get up is walk into the kitchen and fire up my coffee machine. I make enough to fill up three big cups to last me the next few hours. The moment the first drop hits my lips, all is good in the world. To put... Read More
Control Your Blood Sugar Through Diet? A Meal Plan for Diabetics
Figuring out what to eat for dinner every night can be a real hassle. It isn’t easy to come up with fresh ideas, and quite frankly, you probably don’t have the time or motivation to think about it too much. And if you have or a family member has ... Read More
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