General Health

Get useful health information and health tips that can help improve your quality of life. People who adopt healthy lifestyle habits can add years to their lives. Read our latest health breakthroughs and health advice to help maintain your own well-being and that of your loved ones.

More and More Turning to E-Therapy
A rising number of people are turning to the Internet for advice and assistance for their mental health. It is the newest — and possibly best — way to find therapeutic help from a practitioner. And this one fits into busy lifestyles where... Read More
Air Quality Actually Getting Better
It’s getting to be the time of year when air quality makes a daily appearance in weather forecasts. Lists come out showing the poorest cities, respiratory-wise. We hear of the pollution drifting from collective tailpipes and smokestacks and how... Read More
Keep an Aloe Vera Plant in the Kitchen to Treat Burns, Skin Infections
You’ve probably heard about the healing benefits of aloe vera ? so why not keep one handy in the kitchen? It?s a nice looking plant with a reputation for being used the world over to treat burns and other skin ailments. Aloe vera is an excellen... Read More
Using Rhythm in Your Workouts
Staying motivated and feeling strong are keys to exercising. Few things help more towards those ends than music does. Do you have a favorite style of music to listen to in the morning, in the car, on the way to work? Anything that awakens you, pumps ... Read More
Help Yourself Kick the Smoking Habit
Cigarette smoking is the leading preventable cause of death in the world. It most famously affects the lungs, but goes well beyond that to damage the heart, circulatory system, and virtually all functions in the body. But smokers can drop their risk ... Read More
How to Keep Your Teeth White
Teeth have to withstand a spectrum of stains each week. It can be a challenge to keep them looking their best. Food, drink, smoking, pharmaceuticals, genetics, injury and various health conditions can all cause them to lose their color. So, how can y... Read More
Four Tips for Keeping Your Skin Soft and Youthful
Your skin is your largest organ. It protects you from injury. It keeps out germs, bacteria and viruses. It helps to keep you warm and at the same time can help you from over-heating. And it protects you from the elements. Like your other organs, your... Read More
Is Hypnotherapy for Real?
Clinical hypnosis is a far cry from a guy in a sequined suit getting people to bark like dogs on a stage. While perhaps not as humorous as the entertainment variety of hypnosis, the clinical form has been shown to treat many conditions successfully. ... Read More
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