General Health

Get useful health information and health tips that can help improve your quality of life. People who adopt healthy lifestyle habits can add years to their lives. Read our latest health breakthroughs and health advice to help maintain your own well-being and that of your loved ones.

Four Natural Remedies for Leg Cramps
Leg cramps are a common health complaint. Diagnosing a leg cramp can be tricky, however. Finding the exact cause often proves illusive. Of course, the odd leg cramp can be endured without much suffering. But for those experiencing frequent cramping, ... Read More
Can Botox Help Remedy an Overactive Bladder?
When you think “BOTOX,” you probably think of facial enhancement. But botulinum toxin has a new and evidently safe use for a condition that strikes up to 20% of all adults over the age of 40. That would be urinary incontinence. Talk about... Read More
Pet Ownership Associated With Positive Health Benefits: Study
Owning a pet can involve some work and responsibility. When you go on a vacation, arrangements for the care of your pet need to be made. When your pet is sick, you have to use extra time and energy to get them better. Pets can be a financial responsi... Read More
Try This Natural Stress-buster
Of all the health news and health breakthroughs and alternative trends over the past 20 years, one of the firmest links has been this: yoga relieves stress. Even people who don’t like to do it wind up enjoying it and reaping its relaxing benefi... Read More
New Study Warns About Sleeping Pills
One area of health where natural medicine offers some great possibilities is in sleep. And we all know how critical a good night’s sleep is — for reasons we can and cannot feel. A new study illustrates a problem with sleeping pills, which... Read More
Is This the Real Reason You’re Feeling Moody?
Nobody needs a refresher about the importance of water. Drinking water, that is. Nutrition advice includes always ensuring you get about (there is some argument here) eight glasses or so each day. However, a new study unearths a couple of consequence... Read More
The Rainforest Plant That Fights Super Bacteria
Danish scientists are reporting a potentially big health breakthrough deep in the heart of the Chilean rainforest. They have found a plant there that might fight the growing problem of drug-resistant bacteria — caused by overuse of antibiotics ... Read More
Men and Women Need Different Types of Healthy Activities
We all know that a little active recreation is good for our health. Whether it’s a game of golf or a swim in the pool, engaging in some physical activity that you enjoy can lead to definite health benefits. Surprisingly though, little scientifi... Read More
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