General Health

Get useful health information and health tips that can help improve your quality of life. People who adopt healthy lifestyle habits can add years to their lives. Read our latest health breakthroughs and health advice to help maintain your own well-being and that of your loved ones.

A Healthy Brain Starts With a Healthy Heart
The key to a healthy brain starts with the heart, according to new research. I’ve always been a pretty big believer that your body works as a whole. Sure, it’s divided up into a number of different areas that serve different functions, but at the... Read More
Fertility Diet: How to Increase Fertility
Do you want to know how to increase fertility? A fertility diet can potentially ensure a healthy pregnancy. It’s also important that both men and women follow the diet for at least a year before getting pregnant. That said, in the last few decades,... Read More
What Causes Blood in Stool?
What causes blood in the stool? It’s natural, if not exactly a dinner-appropriate question to ask after inspecting the results of a recent movement. Seeing blood, whether bright red or black, in your stool or on the toilet paper after wiping ca... Read More
The Problem With Body Mass Index (BMI)
Your body mass index, or BMI, is a ratio based on your height and weight to determine your level of body fat, and thus your risk for diseases related to weight—things like cardiovascular disease, heart attack, and diabetes. But many consider it to ... Read More
St. Patrick’s Day Detox: Healing Herbs of the Ancient Celts
Healing herbs of the Ancient Celts might not come to mind when you think of traditional healing. But these herbs are something you should consider in honor of St. Patrick’s Day as they are very effective in treating specific ailments. St. Patrick... Read More
Are You Practicing Safe Sleep Hygiene?
Proper sleep hygiene is an important part of a healthy lifestyle; it can benefit your weight, strengthen your mind and reduce stress levels. The first official day of daylight saving time was on Sunday, and some people I know are still feeling its ef... Read More
Hordeolum Externum (External Eyelid Stye)
An external eyelid stye, or hordeolum externum, is a red, painful bump that appears on the outside of the eyelid. It typically resembles a pimple, can cause some light sensitivity, and can be a concern if you’ve never had one before. Thankfully, th... Read More
Is Thrush Contagious?
Is thrush contagious? Thrush is an overgrowth of fungus (Candida albicans) in the mouth, presenting as a white coating or yellow coating of raised and bumpy oral lesions. It typically covers the tongue, but it can also affect the tonsils, gums, or t... Read More
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