Natural Remedies

Head Congestion: Causes, Symptoms, and Home Remedies to Get Rid of It
Head congestion is the worst. It just makes life seem miserable. You can’t breathe properly, which can affect your sleep as well as daily activities like working out. It makes your head feel abnormally heavy and sometimes leads to headaches and sin... Read More
Pityriasis Rosea Treatment and Home Remedies
The frustrating thing about our skin is that there are so many things that can go wrong with it. We may get stubborn rashes, fungal infections, acne, and even severe conditions like cancer. Because our skin is so visible, any issue can be the source ... Read More
Best Drug-Free Ways to Curb Emotional Eating
Are you like me? When you get stressed or depressed, do you reach for the bad stuff: chips, ice cream, donuts? Is it like your appetite is out of control? While this kind of emotional eating may provide fleeting moments of relief, it can be devastati... Read More
Top 7 Antibacterial Essential Oils and Their Health Benefits
Antibiotics are powerful medications that slow down or destroy bacteria growth, and are used to treat diseases caused from bacteria, including pneumonia, fungal infections, strep throat, ulcers, acne, ear infections, meningitis, and food poisoning. H... Read More
Uncontrollable Cough: 7 Causes and Home Remedies
Everyone has coughed at some point. You feel something in your throat, and all of a sudden it comes out. It may even be an uncontrollable cough. Coughing is a normal, involuntary reflex action of the body’s immune system and respiratory-defense sys... Read More
My Top 7 Natural Remedies for Bronchitis
Bronchitis, an acute lung condition typically caused by a virus or bacteria, usually follows a cold or flu when our resistance is at its lowest. Even though it’s summer, you can still develop bronchitis at any time during the year if you suffer fro... Read More

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