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The latest health breakthroughs from the doctors you can trust

Health

The Best and Worst Foods to Eat If You’re Carb Conscious
In the world of health and nutrition, there is a lot of confusion surrounding carbohydrates. For instance, an athlete—like a long distance runner—may carb load as a major source of energy before a big race. This is a good scientifically proven a... Read More
What to Know about Feeling Tightness in the Chest
Chest pain is a fairly common complaint, and it comes in many different types and causes. If that pain takes the form of tightness in the chest (constriction, pressure, squeezing, etc.) then this suggests that the cause may be connected to your heart... Read More
Secrets for Natural Low Testosterone Treatment
I’m hearing a lot about testosterone replacement therapy (TRT) these days—mainly among men. But testosterone isn’t something only men should be concerned about, it’s very important for the health of women, too. The question is, whether you’... Read More
Early Food Intolerance Symptoms You Should Not Ignore 
Food intolerance symptoms can be confusing for many people, especially since these symptoms might take up to 72 hours to present. If, for example, you get diarrhea three days after eating something, it’s difficult to understand that a food consumed... Read More
8 Simple Substitutes for Vegetable Oil
The most common type of oil used in baking is vegetable oil, because it’s light in body and taste. So what happens when you’re baking cakes or cookies and you run out of your go-to oil? Clearly, you’re going to need a suitable substitute for ve... Read More
Top Causes of a Fissured Tongue
A fissured tongue is when cracks or grooves appear on the surface of the tongue and said grooves can be shallow or deep. A normal tongue is typically smooth without grooves or cracks. The grooves are most often found in the middle of the tongue on t... Read More
Dysbiosis: Microbial Imbalance Inside the Body
What is Dysbiosis? Dysbiosis is a term for a microbial imbalance that most often affects a person’s digestive tract. That being said, dysbiosis can also affect the skin, eyes, lungs, ears, nose, sinuses, nails, and vagina. Dysbiosis is also sometim... Read More
Is Thrush Contagious?
Is thrush contagious? Thrush is an overgrowth of fungus (Candida albicans) in the mouth, presenting as a white coating or yellow coating of raised and bumpy oral lesions. It typically covers the tongue, but it can also affect the tonsils, gums, or t... Read More
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