Blood Pressure

Blood pressure, also referred to as arterial blood pressure, is the pressure exerted by circulating blood upon the walls of blood vessels. Estimates suggest that around 31% American adults struggle with high blood pressure problems. Read our latest health articles to learn some of the alternative remedies which may control high blood pressure and improve your heart health.

Positive Attitude: How to Think Your Way to Better Health
Credit: iStock.com/marekuliasz Life is hard. But do you ever take a minute to stop and smell the roses? If you haven’t for a while, you might want to put it on that busy agenda of yours. In fact, I have three major reasons you’ll want to take mo... Read More
Metabolic Syndrome: A New Health Crisis and How to Avoid It
Credit: iStock.com/TAGSTOCK1 There is a new health crisis hiding in plain sight. It may be one of the biggest health concerns we face today. And, I am seeing some of my friends and family struggling with symptoms of this health crisis. I’m talking ... Read More
Fight High Blood Pressure with This Proven Drug-Free Secret
Are you someone who suffers from high blood pressure, aka hypertension? That’s blood pressure with a systolic reading of at least 140, and a diastolic pressure around 90. Maybe your doctor has had you on all sorts of antihypertensive drugs for year... Read More
What Is Normal Blood Pressure? Ideal Levels for Men, Women, and Children
We depend on maintaining a normal blood pressure level to ensure all of our organs and body tissues get adequate supply of nutrients and oxygen. Stress, certain health conditions, and even our environment play a big role on fluctuating blood pressure... Read More
Lower Blood Pressure with High-Potassium Foods
If you suffer from high blood pressure, then you’ll definitely want to check out this simple dietary solution. Often referred to as a silent killer, high blood pressure can often take a toll on our bodies, without us even realizing it. What if I to... Read More
How Eating Yogurt Can Lower Your Blood Pressure
Finding ways to normalize or lower your blood pressure is central in the combat against an early death, but unfortunately far too many Americans are losing the battle. Thankfully, there are many solutions available that can help control blood pressur... Read More
Power of Garlic Extract for Blood Pressure
Garlic extract is potent natural remedy for lowering blood pressure, and the use of garlic for high blood pressure (also called hypertension) has been around for millennia. Hypertension affects 70 million Americans, including about 65% of the populat... Read More
How Bananas Help Lower Blood Pressure
Managing blood pressure can be a difficult task and many people often look for ways to make the process easier and less taxing. Lifestyle remedies, stress management techniques, medications, and more are all employed to try to keep blood pressure in ... Read More
Page 1 of 1212345...10...Last »

More Perspectives

Our Readers' Comments

  • "Yes i have enjoyed your newsletter and look forward to each issue."

    E.B., Carney’s Point, NJ

  • "I do appreciate your newsletter and read It cover to cover. I like how you give both sides of the story and the pros and cons."

    E.M., Riverdale, MD

  • "You have a great and helpful publication!!!"

    B.J., Dayton, OH

  • "Thanks for the wonderful information!"

    L.U., Bradenton, FL

  • "I am enjoying the Vitamin Doctor newsletter. Will probably subscribe to it forever. "

    E.F., Fort Myers, FL

  • "I really enjoy most of your newsletters."

    D.N., Cedar Grove, WI

  • "I'm not even a quarter of the way through "12 Kitchen Cures to Slash Your Blood Pressure" and found three (remedies) to work as stated. It seems like one in and of itself is the one thing that knocks of as many as 10 points from each side of my BP."

    T.S., Burbank, CA

  • "It is really an eye opener. All information is much appreciated for this times when everything we do and don't do has it consequences in our health."

    R.A., Westchester, NY

  • "Thanks, I really do like your newsletter. Valuable."

    B.T., Vallda, Sweden

  • "Excellent information."

    R.M., Clemson, SC

  • "I enjoy reading the everyday advice from all the Doctors with different approach for our health and I thank all of you Doctors for you good intentions. I hope many people like me take advantage and follow your advice and get the benefits."

    L.F., Levittown, NY

  • "Thanks for the information you are providing. It is educational a learning experience."

    L.W., New Orleans, LA

  • "I enjoy your newsletter, and great believer in alternative remedies and cures"

    M.D., CA

  • "Having had a heart attack last year I really appreciate your articles on heart health. Very informative. Keep it up."

    S.G., Winnipeg, MB

  • "I am enjoying learning and receiving this great information ."

    K.P., Carmel, IN

  • "I have been impressed with your newsletter alongside of other health blogs as there is developing in this arena an informed consensus of basic nutritional principles that our culturally stressed diets need for a realistic return to good health individually and as a society."

    L.B., Monticello, KY

  • "Some of the articles I found informative, but the majority I already knew. For the people who are just learning about natural ways of keeping healthy, a subscription to your newsletter is a good idea."

    T.R., Vancouver, BC

  • "I look forward in reading my Chinese Medicine Healing Miracles newsletter. It gives me a better look at things beside the chemicals that our government is trying to pump into us and all the side effects. I like to go natural as much as I can."

    M.B., Liberty, TX

  • "I appreciate you sending me the Vitamin doctor newsletter they are very informative."

    P.T., Bermuda

  • "I truly enjoy the information in the recent reports. These are life-saving tips and data I have used for myself and family. Thank you for your dedication to getting the facts to us."

    C.M., Auburn Hills, MI

  • "So far I've gained info---I love it and am a slow reader so it takes time enjoying all the good info---thank you for asking."

    R.V., Hamburg, NY

  • "I have enjoyed reading Doctor's Health Journal and it has enlightened me on several issues!"

    T.L., Somerset

  • "Very informative. Thanks for all the healthy tips. My blood pressure has been high. Needed info on good veggies & herbs, along with doctor visit. Thank you."

    L.F., Staten Island, NY

  • "Keep up the good work! Your newsletter are interesting and informed and like getting them."

    J.B., Queens, NY

  • "I very, very much thank God for your caring, knowledgeable and selfless mission to help folks keep or regain our health. It is not veiled your concern for our welfare. Thank you."

    M.R., Lubbock, TX

  • "I enjoy reading all that you put out…"

    R.Z., Encino, CA

  • "I was in hospital and just started reviewing your info. I like what I have seen so far. Thank you."

    B.B., New York, NY