There are many things that we as human beings take for granted. One thing that comes to mind is our teeth and gums.
We believe they are invincible and can never fall out. Gum disease is nothing to joke about; it looks disgusting and can harm the rest... Read More
I used to think supplementation was better for your health, especially when combined with a healthy diet. However, a trip to the camera store oddly set me on a path of discovery. It turns out that in some instances, food is better for your health—a... Read More
Canadians need to be much more vigilant about their own health status especially regarding heart health, a new report suggests.
According to a new study published in the Canadian Medical Journal, Canadians’ lifestyle habits now foster conditions li... Read More
This is probably the MOST important medical condition which should be discussed for several reasons. Firstly, atherosclerosis is the leading cause of ill health and death that our society faces, and secondly, this disease responds very well to change... Read More
Research tells us that environmental toxins are probably not good for us. Unfortunately, this does not stop the widespread use of chemicals such as pesticides and PCBs. There is very little positive press about toxins used in the manufacturing and ag... Read More
In my final look at how the glycemic index (GI) impacts you, I look at the two biggest killers in our world. Both claim about the equal number of lives each year. Heart disease and cancer are absolute scourges on society, and here is how you could pr... Read More
Soy exists in the realm of healing foods. The multi-purpose bean that substitutes for dairy and meat in a rising number of diets around the world is a common subject of health breakthroughs. Some have murky results, some excellent, and some promising... Read More
It seems that clogged arteries can be bad for more than just your heart. According to a recent article published by the American Heart Association (AHA), clogged arteries can also affect blood flow to your brain and cause dementia.
The AHA reports th... Read More