• Facebook
  • Pinterest
  • Google
  • Twitter

The latest health breakthroughs from the doctors you can trust

Heart Health

Discover simple ways to improve your heart health. Read and learn about heart-healthy living, including how to reduce your risk of heart attack. Discover natural treatments which may help you to control blood pressure, cholesterol, and several heart diseases.

DASH Diet: 20 Superfoods to Lower High Blood Pressure
DASH Diet: Reduce Hypertension and Boost Heart Health Through Diet Hypertension, or high blood pressure as it’s more commonly known, is a serious health problem that affects many Americans. Over time, the damage that it causes to blood vessels ... Read More
How to Naturally Lower Your Blood Pressure
My cousin is 34 years old and, though you’d never know it just by looking at her, she has high blood pressure. She is very thin, has an immaculate diet, and is one of the calmest, most relaxed people I’ve ever met. Her condition is genetic, so ev... Read More
Reduce Your Risk of Death in Just 20 Minutes Each Day
It can be difficult to get up off the couch. Life is filled with daily events that require all kinds of energy, and these stresses can leave you exhausted at the end of the day. Work isn’t easy. And if you’re over 50, the stress and demands of th... Read More
Less Sodium More Effective vs. Meds in Preventing Death from Heart Disease?
For decades, the main recommendation for reducing blood pressure has been to limit your sodium intake. During this time, there have been multiple attempts at defining the “safe” level of sodium consumption. These recommendations have been debated... Read More
Is Your Doctor the Reason for Your High Blood Pressure?
We put our complete trust in our doctors—but should we? For years, we’ve known about a health problem that doctors actually create, called white coat syndrome, or white coat hypertension. If you suffer from this, it means you become nervous aroun... Read More
Collaborative, Individualized Approach Key to Combating High Cholesterol?
Currently, millions of Americans experience high cholesterol and are given medications to control it. When you have a blood test every year and your low-density lipoprotein (LDL) or “bad” cholesterol is too high, your doctor may recommend taking ... Read More
Heart Disease: It’s Coming to Get You. Will You Be Ready?
Heart disease is the number one killer of Americans. This aggressive killer makes a name for itself by preying on tens of millions of Americans who choose to live a certain way and ignore its risk. Although a heart-related death is a huge threat, a n... Read More
Can Vitamin Supplements Prevent a Heart Attack?
People take vitamins to ensure optimum health in the face of a suspect diet or a less-than-ideal lifestyle. Throughout my entire career, I have never heard of a multivitamin supplement causing harm or toxicity in adults. I have also never heard or se... Read More
Page 5 of 57« First...34567...102030...Last »

More Perspectives

Our Readers' Comments

  • "I enjoy your newsletter, and great believer in alternative remedies and cures"

    M.D., CA

  • "I enjoy reading all that you put out…"

    R.Z., Encino, CA

  • "I very, very much thank God for your caring, knowledgeable and selfless mission to help folks keep or regain our health. It is not veiled your concern for our welfare. Thank you."

    M.R., Lubbock, TX

  • "I truly enjoy the information in the recent reports. These are life-saving tips and data I have used for myself and family. Thank you for your dedication to getting the facts to us."

    C.M., Auburn Hills, MI

  • "I look forward in reading my Chinese Medicine Healing Miracles newsletter. It gives me a better look at things beside the chemicals that our government is trying to pump into us and all the side effects. I like to go natural as much as I can."

    M.B., Liberty, TX

  • "It is really an eye opener. All information is much appreciated for this times when everything we do and don't do has it consequences in our health."

    R.A., Westchester, NY

  • "I really enjoy most of your newsletters."

    D.N., Cedar Grove, WI

  • "So far I've gained info---I love it and am a slow reader so it takes time enjoying all the good info---thank you for asking."

    R.V., Hamburg, NY

  • "I'm not even a quarter of the way through "12 Kitchen Cures to Slash Your Blood Pressure" and found three (remedies) to work as stated. It seems like one in and of itself is the one thing that knocks of as many as 10 points from each side of my BP."

    T.S., Burbank, CA

  • "Thanks for the wonderful information!"

    L.U., Bradenton, FL

  • "I was in hospital and just started reviewing your info. I like what I have seen so far. Thank you."

    B.B., New York, NY

  • "I have enjoyed reading Doctor's Health Journal and it has enlightened me on several issues!"

    T.L., Somerset

  • "Having had a heart attack last year I really appreciate your articles on heart health. Very informative. Keep it up."

    S.G., Winnipeg, MB

  • "You have a great and helpful publication!!!"

    B.J., Dayton, OH

  • "I have been impressed with your newsletter alongside of other health blogs as there is developing in this arena an informed consensus of basic nutritional principles that our culturally stressed diets need for a realistic return to good health individually and as a society."

    L.B., Monticello, KY

  • "I enjoy reading the everyday advice from all the Doctors with different approach for our health and I thank all of you Doctors for you good intentions. I hope many people like me take advantage and follow your advice and get the benefits."

    L.F., Levittown, NY

  • "Some of the articles I found informative, but the majority I already knew. For the people who are just learning about natural ways of keeping healthy, a subscription to your newsletter is a good idea."

    T.R., Vancouver, BC

  • "I am enjoying the Vitamin Doctor newsletter. Will probably subscribe to it forever. "

    E.F., Fort Myers, FL

  • "Excellent information."

    R.M., Clemson, SC

  • "Yes i have enjoyed your newsletter and look forward to each issue."

    E.B., Carney’s Point, NJ

  • "I am enjoying learning and receiving this great information ."

    K.P., Carmel, IN

  • "I appreciate you sending me the Vitamin doctor newsletter they are very informative."

    P.T., Bermuda

  • "Keep up the good work! Your newsletter are interesting and informed and like getting them."

    J.B., Queens, NY

  • "Thanks for the information you are providing. It is educational a learning experience."

    L.W., New Orleans, LA

  • "Thanks, I really do like your newsletter. Valuable."

    B.T., Vallda, Sweden

  • "Very informative. Thanks for all the healthy tips. My blood pressure has been high. Needed info on good veggies & herbs, along with doctor visit. Thank you."

    L.F., Staten Island, NY

  • "I do appreciate your newsletter and read It cover to cover. I like how you give both sides of the story and the pros and cons."

    E.M., Riverdale, MD