Look, you’ve heard all about the benefits of exercise when it comes to promoting cardiovascular health and reducing the risk of a heart attack. But, you know what? There are no guarantees in life. However, if you do suffer a heart attack and are an... Read More
Arteriosclerosis is a heart condition also known as hardening of the arteries. Different forms of arteriosclerosis are the number one causes of stroke and heart disease. Research shows that arteriosclerosis is the number one cause of death, and it is... Read More
Heart disease is the number one cause of death in America. It takes the lives of about 2,200 people every day. Approximately 84 million people have a cardiovascular disease—whether it is heart failure, heart attack, arrhythmia, stroke, or heart val... Read More
Saturated fats often get a bad rap. Claims over the last 30 years have falsely linked fat and saturated fats to an increased risk of heart disease, obesity, and high cholesterol.
But that’s not always true. Fat is actually vital to a healthy diet, ... Read More