Mental Health

The Dangers of Air Pollution and How It Impacts Health
There are plenty of problems associated with air pollution, ranging from the natural environment to your health. And although a smoggy day can lead to trouble breathing and increase the risk for a heart attack or stroke in those with risk factors, it... Read More
10 Symptoms of ADHD in Adults
Easily distracted? Forgetful? Disorganized? Having a hard time maintaining relationships? These may be adult attention-deficit/hyperactivity disorder (ADHD) symptoms. The same ADHD symptoms we see in many children can appear also in adulthood. The s... Read More
Understanding Paranoid Schizophrenia
Schizophrenia is a type of mental disorder that commonly appears in early adulthood or early adolescence, but it can still emerge at any point during an individual’s life. The condition has multiple subtypes, but all feature some combination of del... Read More
Fighting Fright: How Adults Can Manage Night Terrors
Want to know how to stop night terrors in adults? There are natural cures for adult sleep terror disorders…  Night terrors are not nightmares. A nightmare is an unpleasant, stressful, and sometimes scary dream, but it does not normally follow... Read More
10 Natural Remedies for Depression
In the U.S., there are an estimated 16 million adults who suffer from a major depressive episode every year—that means someone you know has likely been affected by depression in one way or another. Approximately one in 10 Americans will experience ... Read More
The Results are in: Does Vitamin D Help with Depression?
VitaminD is very valuable in the prevention of several types of chronic diseases like heart disease, diabetes, multiple sclerosis, cancer, and dementia. The use of vitamin D is also important for normal immune function and to control the inflammatory... Read More
The Drug-Free Way to Prevent Depression
Depression is a very common health issue which affects millions of people worldwide. As a matter of fact, depression is the second most common cause of disability on a global scale accounting for lost time, decreased quality of life, and high treatme... Read More
Does Science Hold the Key to Happiness?
I think it’s safe to say we all want to live happy lives and experience happiness in its various forms on a daily basis. Of course, the concept of happiness can mean many different things to each person. Would you be surprised to know that the proc... Read More
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