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The latest health breakthroughs from the doctors you can trust

Mental Health

Understanding Paranoid Schizophrenia
Schizophrenia is a type of mental disorder that commonly appears in early adulthood or early adolescence, but it can still emerge at any point during an individual’s life. The condition has multiple subtypes, but all feature some combination of del... Read More
Fighting Fright: How Adults Can Manage Night Terrors
Want to know how to stop night terrors in adults? There are natural cures for adult sleep terror disorders…  Night terrors are not nightmares. A nightmare is an unpleasant, stressful, and sometimes scary dream, but it does not normally follow... Read More
10 Natural Remedies for Depression
In the U.S., there are an estimated 16 million adults who suffer from a major depressive episode every year—that means someone you know has likely been affected by depression in one way or another. Approximately one in 10 Americans will experience ... Read More
The Results are in: Does Vitamin D Help with Depression?
VitaminD is very valuable in the prevention of several types of chronic diseases like heart disease, diabetes, multiple sclerosis, cancer, and dementia. The use of vitamin D is also important for normal immune function and to control the inflammatory... Read More
The Drug-Free Way to Prevent Depression
Depression is a very common health issue which affects millions of people worldwide. As a matter of fact, depression is the second most common cause of disability on a global scale accounting for lost time, decreased quality of life, and high treatme... Read More
Does Science Hold the Key to Happiness?
I think it’s safe to say we all want to live happy lives and experience happiness in its various forms on a daily basis. Of course, the concept of happiness can mean many different things to each person. Would you be surprised to know that the proc... Read More
A Few Minutes of This Can Help With Depression
Depression is one of the leading causes of disability and morbidity facing us today. Depression caused from job stress is the number one issue employers have attributed to the increasing trend toward lost time, lost productivity, and disability costs... Read More
The Key to Your Mental Health
There has been a trend over the past few decades to “iron-out” all those emotions that can make other people—including ourselves—uncomfortable. We are encouraged to adopt a warm, non-judgemental, quiet attitude towards life. Gone are the days... Read More
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