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The latest health breakthroughs from the doctors you can trust

Pain Relief

Relieve pain with effective natural and alternative cures. Find the best pain supplements for natural pain relief and learn more about the foods, acupuncture treatments, and ancient Chinese remedies that help to relieve pain in a safe and effective way.

11 Tips for Managing Chronic Pain
Roughly 30% of Americans experience chronic pain, making it difficult to perform the simplest of daily tasks. Pain can literally strip the joy out of life. But chronic pain doesn’t have to be debilitating. Research indicates that you can get natura... Read More
Painkillers Health Risks: Are They Making You Sick?
Every day I hear stories from patients who experience debilitating, chronic pain. One of my patients wakes up every morning to an aching sinus infection. Another suffers from a “shooting” pain sensation in the lower back. An older patient of mine... Read More
Try a Chiropractic Solution for Heel Pain
Plantar fasciitis—a painful inflammation on the sole of the foot, also known as “policeman’s heel”—can make it difficult to get around. For most, getting relief from heel pain usually means staying off the affected foot for days on end. How... Read More
Six Best Natural Pain Relievers
Here’s something positive on the health news front. Researchers at the Pain Research Center at the University of Utah have discovered that music could help reduce pain symptoms. Music, it seems, really can create a distraction that diverts our ... Read More
Want to Feel Less Pain? Breathe Like This
Much of alternative health has to do with mind-body efforts. And much of that begins with focused breathing. The simple act of breathing has been proven many times to be one of the most effective pain-relieving natural remedies. A new study has deliv... Read More
An Amino Acid That Could Take Down Anxiety
(Note: This week, Dr. Juan will be focusing on a serious disorder that affects a lot of people: anxiety. Here’s part three of his intriguing three-part series) Only one in five people with an anxiety disorder seek professional help. Many try t... Read More
The Pain Relief Benefits of Acupuncture
How does acupuncture work? It’s a question that doesn’t need to be asked by practitioners of Traditional Chinese Medicine. But in Western medicine, the answers to the questions “how” and “why” are crucial before a ... Read More
New Pain Relief Breakthrough
How you experience pain is actually a very involved process. Pain is basically your body’s warning system. Pain is telling you that something is wrong. When something hurts, it is usually because some damage (or potential damage) is being done ... Read More
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