Pain Relief

Read natural options available for pain relief. Learn natural pain management techniques to relieve pain. Discover how to reduce chronic pain, knee pain, knee buckling, back pain, joint pain, headaches, fibromyalgia, and migraines in safe and natural ways.

Tailbone Pain Treatment: Exercises for Tailbone Pain Relief
You never know how essential your tailbone is until you injure it. It’s located at the base of the spine, closely tied to your lower back and legs, and it controls much of your movement, whether sitting, standing, or walking. When pain hits, it can... Read More
Thoracic Spine Pain: Causes, Symptoms, and Treatment
The back is an important part of the body that helps transmit many of our various neural impulses via the spinal cord. It is the center of the body connected to both our arms and our legs. When part of the back is in pain, or if you suffer from thora... Read More
Broken Knuckle: Causes and How to Treat a Fractured Knuckle
Many of us depend on the good health and functioning of our hands for daily activities, even for our livelihood. A broken knuckle can have a detrimental effect on our day-to-day lives, but there are ways to deal with the pain and symptoms at home. We... Read More
Pine Bark Extract: Natural Aspirin Alternative That Grows on Trees
Are you suffering from chronic pain and find yourself popping pills often for relief? Looking for a safe, effective, and natural pain relief alternative? Pine bark extract may be the natural pain reliever you’re looking for. Suffering from Chronic ... Read More
Are Your Daily Habits Threatening Your Joint Health?
Joint pain impacts millions of Americans, and whether you suffer from a chronic condition like rheumatoid arthritis or osteoarthritis, or just have sore joints from everyday life, it can severely impact how you live. But you know, even if you do have... Read More
Two Exercises to Fix and Prevent “Text Neck” Pain
As we hear all the time, if there’s something you need or want to do while out and about, well, for the most part, there’s an app for that. The digital world is now king. And we know almost all too well, no matter where you are, you’d likely be... Read More
Cupping Therapy: Everything You Need to Know About This “New” Celebrity Alternative Health Trend
How do you improve your health? Some people receive practical health advice from their doctor or health practitioner. Others jump on the bandwagon for the latest health trend. It could be the newest superfood or the next can’t-miss weight loss plan... Read More
Top Tips to Naturally Relieve Neck Pain
Every winter, I hear friends and colleagues talking about how the season seems to always come with aches and pains, and that as they’ve aged, it only seems to be getting worse. A common sentiment, for sure. As you age, you might accept pain as part... Read More
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