Skin Care

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How to Treat Acne with Apple Cider Vinegar
As a young adult I suffered from acne—I tried nearly everything to treat it. My family doctor recommended the popular oral retinoid isotretinoin. The unfortunate part is I experienced adverse side effects from that drug. For instance, I often had t... Read More
How Coconut Oil Can Effectively Heal Acne
As a teenager, I had terrible acne. There were itchy, red bumps splattered across my face, back, and even my shoulders. My pores were blocked, which lead to small, white bumps (I struggled not to pop these whiteheads on a daily basis!) I would have t... Read More
Alternative Treatments for Scleroderma
The term scleroderma is taken from the Greek words “skleros” and “derma.” It simply means hard skin. Scleroderma is a rare group of autoimmune diseases, and they cause the skin or connective tissues to thicken and harden—it’s also known a... Read More
That Itch Can Be a Real Witch! Homeopathic Remedies for Skin Rashes
I recently attended a BBQ with a group of friends in the park. It was a particularly hot day, and I immediately noticed a young gentleman who was completely covered up in a large sweater, jeans, and a baseball cap. “I get horrible rashes whenever t... Read More
Beyond the Burn: The Health Benefits of Aloe Vera
Last week, I was sitting outside with a friend for about an hour. It was an unseasonably hot spring day—and I’ll admitI forgot to put on my sunscreen. By the time I got home, my face was as red as a tomato! I began searching through my cupboards ... Read More
6 Reasons Why You’re Putting Yourself At Risk for Skin Cancer
Skin cancer: the words conjure up scorching sun-damaging skin cells. But the sun is not the only culprit when it comes to this form of cancer. Here are six other risk factors to keep in mind. 1. Tanning Beds Tanning beds have become very popular late... Read More
Poisonous Plants and Summer Fun: How to Make Sure the Two Don’t Mix
You were probably introduced to poison ivy as a kid by a concerned parent. You may have learned to look out for the three shiny leaves growing close to the ground that distinguishes poison ivy from other low-growing plants in forests and fields. You ... Read More
The Simple Way to Detoxify Your Body
Have you ever “brushed” your skin? “Why would I do that,” you’re probably asking? Brushing your hair is one thing, of course. It’s a way to remove older strands of hair and to boost the circulation in the skin surrounding your skull—plu... Read More
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