Exercise

6 Bad Workout Habits That Are Sabotaging Your Goals
If you like to work out by spending time in the gym, jogging, running, or swimming, it can be really frustrating when the results don’t match your efforts or what you think are good workout habits. Not seeing the image you desire in the mirror, ach... Read More
Make the Most Out of Your Treadmill Workout with Interval Training
You may look at a piece of gym equipment like a treadmill and say, “Big deal. I get on and run…so what?” I really can’t blame you. At first glance, it’s pretty unimpressive and straightforward. And if you’ve got one in your home that... Read More

More Perspectives

Our Readers' Comments

  • "Keep up the good work! Your newsletter are interesting and informed and like getting them."

    J.B., Queens, NY

  • "Having had a heart attack last year I really appreciate your articles on heart health. Very informative. Keep it up."

    S.G., Winnipeg, MB

  • "You have a great and helpful publication!!!"

    B.J., Dayton, OH

  • "I appreciate you sending me the Vitamin doctor newsletter they are very informative."

    P.T., Bermuda

  • "Thanks, I really do like your newsletter. Valuable."

    B.T., Vallda, Sweden

  • "So far I've gained info---I love it and am a slow reader so it takes time enjoying all the good info---thank you for asking."

    R.V., Hamburg, NY

  • "Some of the articles I found informative, but the majority I already knew. For the people who are just learning about natural ways of keeping healthy, a subscription to your newsletter is a good idea."

    T.R., Vancouver, BC

  • "Thanks for the information you are providing. It is educational a learning experience."

    L.W., New Orleans, LA

  • "Very informative. Thanks for all the healthy tips. My blood pressure has been high. Needed info on good veggies & herbs, along with doctor visit. Thank you."

    L.F., Staten Island, NY

  • "Thanks for the wonderful information!"

    L.U., Bradenton, FL

  • "I am enjoying learning and receiving this great information ."

    K.P., Carmel, IN

  • "I have enjoyed reading Doctor's Health Journal and it has enlightened me on several issues!"

    T.L., Somerset

  • "I have been impressed with your newsletter alongside of other health blogs as there is developing in this arena an informed consensus of basic nutritional principles that our culturally stressed diets need for a realistic return to good health individually and as a society."

    L.B., Monticello, KY

  • "Yes i have enjoyed your newsletter and look forward to each issue."

    E.B., Carney’s Point, NJ

  • "I enjoy reading all that you put out…"

    R.Z., Encino, CA

  • "Excellent information."

    R.M., Clemson, SC

  • "It is really an eye opener. All information is much appreciated for this times when everything we do and don't do has it consequences in our health."

    R.A., Westchester, NY

  • "I do appreciate your newsletter and read It cover to cover. I like how you give both sides of the story and the pros and cons."

    E.M., Riverdale, MD

  • "I very, very much thank God for your caring, knowledgeable and selfless mission to help folks keep or regain our health. It is not veiled your concern for our welfare. Thank you."

    M.R., Lubbock, TX

  • "I really enjoy most of your newsletters."

    D.N., Cedar Grove, WI

  • "I'm not even a quarter of the way through "12 Kitchen Cures to Slash Your Blood Pressure" and found three (remedies) to work as stated. It seems like one in and of itself is the one thing that knocks of as many as 10 points from each side of my BP."

    T.S., Burbank, CA

  • "I am enjoying the Vitamin Doctor newsletter. Will probably subscribe to it forever. "

    E.F., Fort Myers, FL

  • "I look forward in reading my Chinese Medicine Healing Miracles newsletter. It gives me a better look at things beside the chemicals that our government is trying to pump into us and all the side effects. I like to go natural as much as I can."

    M.B., Liberty, TX

  • "I enjoy reading the everyday advice from all the Doctors with different approach for our health and I thank all of you Doctors for you good intentions. I hope many people like me take advantage and follow your advice and get the benefits."

    L.F., Levittown, NY

  • "I truly enjoy the information in the recent reports. These are life-saving tips and data I have used for myself and family. Thank you for your dedication to getting the facts to us."

    C.M., Auburn Hills, MI

  • "I enjoy your newsletter, and great believer in alternative remedies and cures"

    M.D., CA

  • "I was in hospital and just started reviewing your info. I like what I have seen so far. Thank you."

    B.B., New York, NY