Women’s Health

All the latest health information about women to make you feel better and look younger. Learn more about healthy diets for women, and exercise techniques to stay fit.

How to Stop Menstrual Cramps Fast: 10 Best Natural Remedies
Menstrual cramps can be an annoyance for some and a debilitating interruption of daily life for others. Whether it is a mild form of muscle cramping in the lower abdominal area or stabbing, sharp pains throughout the lower body, the unwelcome symptom... Read More
Olivia Newton-John Faces New Breast Cancer Diagnosis with Complementary Therapy
Superstar singer Olivia Newton-John—best remembered for her role in the hit movie Grease—has been forced to postpone tour dates this summer because of some bad health news. But what she’s doing about it could inspire you, if you’re struggling... Read More
Breast Cancer: A Glass of Wine per Day May Increase Your Risk
Just when you thought having a glass of wine every day was safe and healthy, a recent report from the World Cancer Research Fund has found that women who drink as little as a half-glass of wine per day—about 10 grams of alcohol—could increase th... Read More
Forehead Wrinkles: How to Get Rid of Wrinkles on Forehead Naturally
We all will have them at some point—forehead wrinkles. Whether it is fromthe damaging rays of the sun or family genetics, wrinkles are part of the aging process, especially on the face and forehead. While we may not be able to stop the frown lines ... Read More
Menometrorrhagia: Causes, Symptoms, and Treatment
The menstrual cycle can be a simple nuisance for some women and a nightmare for others. While it is a natural process that usually follows a regular schedule and produces tolerable symptoms, it can also present an irregular pattern with debilitating ... Read More
Complex Ovarian Cyst: Symptoms, Causes, and Treatment
All women have a risk of developing ovarian cysts during their childbearing years. These cysts commonly appear and disappear without the slightest notice as most cases do not present any symptoms. When this tiny, fluid-filled sacs contains solid matt... Read More
Low Estrogen: Causes, Symptoms, Treatment and Home Remedies
As women, our bodies depend on sufficient amounts of estrogen and progesterone hormones for physical and mental health. Estrogen is an essential hormone for the progression of puberty and the management of cholesterol and mood levels in women. It als... Read More
Cramping but No Period? Possible Causes and Symptoms
If you are experiencing cramping in your lower abdominal region, it usually indicates an underlying health issue. This is especially true if the timing coincides with your expected period, but you have no spotting or flow of blood. Cramping but no pe... Read More
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