7 Foods That Could Protect Your Hearing

By , Category : Food and Nutrition

Disclaimer: Results are not guaranteed*** and may vary from person to person***.

Antioxidants could help prevent age-related hearing loss. Sources of antioxidants.Hearing loss is an all-too-common problem for those who are aging. Most treatments that can help with hearing loss involve the use of an adaptive device. Hearing aids and amplifiers on telephones are two common adaptive devices.

But now a new study suggests that antioxidants also play a role in the treatment of hearing loss.

Conducted by researchers at the Department of Hearing and Speech Sciences, Vanderbilt University, TN, the study examined the associations between total nutrient intakes and auditory function outcomes in an older human population.

Descriptive characteristics and dietary data from food frequency questionnaires were collected in a cross-sectional study design and analyzed for associations with auditory function outcomes. A total of 2,111 adults were recruited for the study, ranging in age from 49 to 99 years.

The research team found that higher carbohydrate, vitamin C, vitamin E, riboflavin, magnesium, and lycopene intakes were all significantly associated with better hearing. Conversely, higher chol




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Dr. Victor Marchione, MD

About the Author, Browse Victor's Articles

Victor Marchione, MD received his Bachelor of Science Degree in 1973 and his Medical Degree from the University of Messina in 1981. He has been licensed and practicing medicine in New York and New Jersey for over 20 years. Dr. Marchione is a respected leader in the field of smoking cessation and pulmonary medicine. He has been featured on ABC News and World Report, CBS Evening News and the NBC Today Show and is the editor of the popular The... Read Full Bio »