It is not very often a natural product can have a trifold effect. Almond oil is enriched with vitamins and minerals to promote healthy hair, skin, and good overall well-being.
It is a powerful component in the fight against various diseases with its omega-3 fatty acids. Learn all about the amazing almond oil benefits.
Originating from the Mediterranean and Middle East regions, the almond is mainly produced today in the United States. Although it is classified as a nut, the almond is actually a drupe, which is a fruit with a hard exterior shell surrounding a seed.
The oil extracted from this tiny tree nut contains vitamin E, zinc, potassium, magnesium, phosphorus, and copper. It has anti-inflammatory, antioxidant, and immune-boosting properties.
What Are the Benefits of Almond Oil on Health?
Almond oil has been used for centuries to treat cardiovascular problems and various ailments. It has oleic acid, a monounsaturated fatty acid that is beneficial to the heart. It also helps to lower blood pressure and promote high levels of the good cholesterol, high-density lipoprotein (HDL).
These are the common health benefits of this powerful oil.
1. Reduces Inflammation
Used topically and orally, almond oil targets and reduces inflammation.
2. Prevents Diseases
Almond oil acts as an antioxidant.
3. Boosts Immunity
The oil can be used directly on the skin or as an oral application to boost the immune system and prevent disease.
4. Treats Constipation
A natural laxative like almond oil can maintain healthy bowels and treat constipation.
5. Alleviates Pain
Almond oil has been used as a natural analgesic to alleviate pain.
6. Relaxes Muscles
Tense and stressed muscles can be relaxed and treated with the nut oil. When heated, it can draw the toxins out of fatigued muscles.
7. Promotes Healing
The oil provides the same healing treatment as cicatrizant to wounds and open sores by promoting scar tissue to develop.
8. Eliminates Toxins
Like castor oil, almond oil is an anti-hepatoxic that can eliminate toxins from the liver.
Almond oil acts as a sclerosant in the treatment of hemorrhoids and other vascular problems, like varicose veins and spider veins.
Benefits of Almond Oil for Skin
As a skin care ingredient, almond oil offers similar benefits as many market products without the side effects.
1. Soothes Skin
The vitamin E in almond oil is a powerful natural antioxidant to treat and prevent further effects of stress and harmful ultraviolet radiation rays. It will soothe the skin and is mild enough for the most sensitive skin, including that of a baby.
2. Treats Skin Conditions
Almond oil can relieve the discomfort, itchiness, pain, and redness that accompanies skin disorders such as eczema and psoriasis. It is important to treat these conditions to prevent potential onset of bacterial and fungal infections.
3. Cleanses Skin
The skin will absorb the almond oil into its deep pores to eliminate the day’s dirt, debris, and oil. It is a natural skin blocker that reduces acne and blackheads.
For those prone to recurring acne, almond oil has the vitamin A to reduce the risk of these pop-ups.
4. Treats Skin Rashes
Almond oil can treat painful and inflamed skin surfaces that appear from the skin chafing with skin-on-skin contact. Almond oil has the proper amount of zinc to heal skin rashes.
5. Moisturizes Skin
Almond oil is a natural moisturizer that can heal severely dry skin.
6. Removes Dark Circles
Behold the natural powers of almond oil to remove dark circles and those heavy bags under the eyes. The dark circles should be gone after two weeks of application to the affected area.
You can also use it to remove a tan by mixing it with a few drops of lemon juice and honey.
Benefits of Almond Oil for Hair
Almond oil treats damaged hair while promoting healthy strands. It nourishes damaged hair while adding shine and strength to the hair strands. The absorption of the oil into the scalp can also promote blood circulation and treat dandruff.
1. Controls Hair Loss
More than normal hair loss has an association with calcium, zinc, and magnesium deficiencies. Almond oil is enriched with these minerals.
2. Stops Dandruff
Treat dandruff at the source by using almond oil to moisturize the scalp and hair follicles.
3. Detangles Hair
Hair can become tangled and messy from harsh chemicals in shampoo and the dry air. Use almond oil to smooth out tangles and prevent hair loss and pain from brushing.
4. Repairs Split Ends
As it works on the detangling of hair strands, almond oil can also fix split ends.
5. Adds Shine
Add shine to your hair with the use of almond oil. It tackles dull-looking hair resulting from the heat of hair appliances and products.
You can get additional powerful health benefits of almond oil by using it for cooking and in recipes. The same components can be used to treat common skin, hair, and health issues through topical or oral methods.
Use it to remove dirt and grime from your face or to remove toxins from the liver. Almond oil has been used by the Chinese since ancient times to heal wounds and diseases. It is a natural treatment that has stood the test of time.
“Almond Oil,” Oil Health Benefits; http://oilhealthbenefits.com/almond-oil/, last accessed June 15, 2017.
Bright, S., “12 Remarkable Benefits of Sweet Almond Oil For Beautiful Skin & Hair,” Natural Living Ideas, June 24, 2015; http://www.naturallivingideas.com/sweet-almond-oil-benefits/, last accessed June 15, 2017.