{Now}.FormatDate([dddd, MMMM d, yyyy])

This week in review:

Eat this and your testosterone surges

7 Health Benefits of Sex after 50

Dear {firstname}.Append([,][Doctors Health Press e-Bulletin reader,])

Look, I think it’s totally fair to say that, for most people, going to the gym or eating healthy doesn’t feel that great. It often hurts to work out. And healthy eating doesn’t have that same taste appeal as burgers and ice cream. But sex? I’d say the majority of folks will agree that it feels pretty darn good. And, guess what? It can provide a bunch of the same benefits as an active lifestyle and healthy eating habits, even for those approaching age 50 and beyond. (Why women prefer men over 65).

Sex—safe sex, of course—can boost your health in a number of ways, so without getting too wordy: It’s time to get busy!

Some of the ways a little intimacy can improve your well-being include:

— Lowered blood pressure: Research has supported links between sexual activity and lower blood pressure. This makes plenty of sense because, after all, it’s physical activity!

— Reduced risk for heart disease and osteoporosis: Sex helps keep testosterone and estrogen levels balanced, which could help lower the risk for heart disease and osteoporosis.

— Stress relief and better sleep: Sex boosts the “cuddle hormone” oxytocin, while lowering the “stress hormone” cortisol, to provide better sleep and improved relaxation. It’s even been noted to shut down the area of the brain associated with fear and anxiety.

— Decreased chance of prostate cancer: Research has shown that men who ejaculate 21 times per month are far less likely to develop prostate cancer than those who ejaculate seven times or less. This is likely due to reduced buildup of carcinogenic fluids in the prostate.

— Better bladder control: Incontinence affects roughly 30% of women at some point in their lives, but sexual activity can be a strong defense against it. Sex is a great workout for your pelvic muscles.

— Less illness: People who have sex more frequently tend to have stronger immune systems. They have higher levels of antibodies that protect them from viruses and germs, so they take fewer sick days!

— Improved memory: Brand-new research is also showing links between sexual activity and improved memory and planning skills. So, if you have sex before going to the grocery store, you may be much less likely to forget what you need.

If you’re getting older and looking for a fun way to boost your health without leaving the comfort of your bedroom…or sofa…or wherever…sex is probably the best and most fun option available.

In Health,

Adrian Newman
Publisher

To unsubscribe or change your mailing preferences, click here.

Want even more alternative health news and information? Follow us on Facebook and Twitter by clicking the links below:

Has this e-mail been forwarded to you by a friend?
Click here to sign up for your own copy:

www.doctorshealthpress.com

Why the Chinese Don’t Get Sick Like We Do… Imagine a country where high blood pressure, heart disease, stroke and cancer isn’t as much as constant threat as it is right here in America. Well, you don’t have to imagine, because it’s real. Find out their Ancient healing secrets that most American doctors laugh at, except when they see how its making their patients healthier. Watch the video now.

Want to republish one of these articles? You may reproduce 1 or 2
paragraphs of any of these articles for your blog or web site, provided
that it's linked back to our homepage:

www.doctorshealthpress.com

Why NASA Banned Blood Pressure Drugs for the Astronauts
Astronauts may have the most high-pressured job in the world. But they never take normal blood pressure drugs. In fact, they don’t have a choice. The Aerospace Medical Association guidelines insist they use natural remedies for blood pressure. Why? Click here to see one of the most shocking blood pressure secrets in America today.

Dear Reader: We hope you enjoyed today's issue of Doctors Health
Press e-Bulletin.

Warning: No action/inaction should be taken based on the contents of this
publication. The information contained herein is for information purposes
only and is not to be construed as a diagnosis, treatment, preventive, or cure
for any disease, disorder, or abnormal physical state, nor should it be
considered a substitute for medical care from your doctor. On any matter
relating to your health or well-being—and prior to undertaking any health-
related activity—consult an appropriate health professional. The opinions
herein are exactly that, they are the opinions of the author. The Doctors
Health Press and its employees are not responsible for medically
unsupervised activities that could be harmful to your health.

The Doctors Health Press e-Bulletin is sent to those who have
subscribed to it and is not intended to be sent to those who do not
want to receive it. This e-mail was sent to
{toemail}
because you opted in for this service. If you feel that you've received
this e-mail in error or would like cancel, please click on the link at the
end of this message to unsubscribe or click here.

To ensure you receive your Doctors Health Press e-Bulletin without
interruption, it is recommended that you add us to your address book.
Please click on the following link for helpful instructions:
www.doctorshealthpress.com/white-list

Want to know more about the doctors behind the Doctors Health
Press e-Bulletin? The Doctors Health Press Medical Board consists of
a diverse group of health care professionals who, combined, have
over 100 years experience in both traditional and alternative
medicine.

Click here to meet the Doctors!

To view our privacy policy, please click below:
www.doctorshealthpress.com/privacy

Doctors Health Press
60 State Street, Suite 700
Boston, MA 02109-1894

Call us toll-free at 1-844-744-3579

To change your mailing preferences or unsubscribe, click here.

You may also unsubscribe by replying to this email with the word "unsubscribe" in the SUBJECT LINE.