Your Hard Work Is Paying Off!

By , Category : Heart Health

Disclaimer: Results are not guaranteed*** and may vary from person to person***.

americas getting heart healthyLast week, USA Today reported that hospitalizations and deaths related to heart disease, stroke, heart attacks, and other heart-related problems have dropped substantially in the past 15 years. And with no single breakthrough or blockbuster drug to thank, it seems only fitting to assume that lifestyle choices are playing a major role.

That means that reading newsletters like this and doing your best to educate yourself on preventative techniques can, in fact, save your life. The proof is in the numbers.

With each passing year, more and more Americans just like you are learning that you’re much more responsible for your health than you may have previously thought. Health is about far more than medication and treatment: it’s about taking preventative measures every single day to maintain your health.

From 1999 to 2011, hospitalizations for heart disease and stroke fell by nearly one-third. The number of patients hospitalized with a heart attack fell 38% over the same period, while blood clot-related strokes fell by 34%.

At this point, we know protecting your heart is about far more than quitting smoking and drinking less. It’s also about getting enough exercise, managing your weight, and most importantly, eating a healthy and balanced diet.

There are more tools now than ever before to help you stay informed and live a healthy life, so coming up with excuses about why you can’t start making changes is pointless.

Keep reading material from quality sources like Doctors Health Press to continue learning how to protect your heart. There is so much information about exercise, diet, and living a healthy, natural life that promotes longevity—and it’s there for you to use. Keep informed and proactive, because it’s worth it: your hard work is paying off!

Source for Today’s Article:

Szabo, L., “Hospitalizations, Deaths for Heart Disease Fall,” USA Today web site, August 18, 2014; http://www.usatoday.com/story/news/nation/2014/08/18/heart-disease-progress/14240419/.




WANT MORE HEALTH NEWS & UPDATES?
Sign up for the latest health news, tips and special product offers with our daily Free e-Letters, the Doctors Health Press e-Bulletin and the Health eTalk with the Bel Marra Doctors.

Opt-in by entering your e-mail address below and clicking submit. Your e-mail will never be shared, sold or rented to anyone for promotional or advertising purposes, and you can unsubscribe easily at any time.

Yes, I’m opting in for the FREE Doctors Health Press e-Bulletin and
Health eTalk with the Bel Marra Doctors:

Doctors Health Press Editorial Team

About the Author, Browse Doctors Health Press Editorial Team's Articles

Doctors Health Press publishes daily health articles and monthly health newsletters for a wide array of alternative and natural health topics like healing foods, homeopathic medicine, traditional Chinese medicine, hidden cures for common illnesses, and natural self-healing. Doctors Health Press also publishes books and reports that provide timely health breakthroughs, always focusing on natural and alternative health. Topics include omega health, prostate health, natural weight loss, natural diabetes cures, heart health, stroke prevention, secret herbal cures, vision health, anti-aging, sexual... Read Full Bio »