At one time or another, we have all experienced dull or stabbing pains in the left temple of the head.
Usually, it is caused by tension, stress, sinus issues, or even consuming cold products such as ice cream too fast.
In certain cases, it can be caused by a more serious issue such as temporal arteritis, temporomandibular joint syndrome (TMJ), a brain tumor, or a stroke.
Before you attempt to treat a headache or pain pulsating in the temple of the head, it is important to understand the possible cause and note any other symptoms.
We shall investigate what causes pain in the left temple and how to treat pain in left temple.
What Causes Pain in Left Temple of Head and How to Treat It?
1. Temporal Arteritis affects the temporal arteries that stem from the neck’s carotid artery. Although there is no concrete reason as to why these arteries become inflamed, researchers believe a person’s low functioning immune system is the cause.
Along with a pain in the left temple, people report fever, sweating, muscle weakness and aches, loss of appetite and fatigue as symptoms. It is treated with steroids.
2. Tension-induced pain is caused by stress, lack of sleep or food, poor posture, and muscle tension. The temporary pain feels like pressure is being applied to the temple and has no other symptoms.
Treatment is usually over-the-counter pain medication, meditation, yoga or massage. Long-term prevention suggestions include drinking plenty of water, a diet rich in omega-3 fatty acids, and proper posture and an ergonomic workstation.
3. Occipital Neuralgia headaches are caused by damage or injury to the nerves located at the base of the skull. Sharp, stabbing pain in the left temple of the head can be accompanied by sensitivity to light and to touch.
Initial treatment includes rest, over-the-counter pain pills, and a heating pad on the neck.
Depending on the strength and time-length of the pain, your doctor may prescribe muscle relaxants, strong pain medications, or injections of nerve blockers and steroids.
4. Temporomandibular Joint Syndrome pain can be caused by damage or injury to the joint that connects your jaw to your skull and is classified by inflammatory joint issues, internal joint derangement, and myofascial pain.
This can happen with injury to your teeth or jaw, grinding, stress, gum chewing, and even arthritis. Treatments include ice packs, massage, over-the-counter pain medications, dental splints, Botox injections, or surgery.
5. Sinus pain evolves from inflamed membranes around the sinus cavity. The pain of the left temple can also radiate to the eyes, cheeks, and across the forehead.
Treatment is usually over-the-counter pain relivers or a prescribed medication.
6. Stroke episodes can present a sharp pain in the left temple accompanied by muscle weakness and numbness, especially in the arms, and slurred speech.
Treatment is dependent on the response time and any damage to the body. An overall healthy lifestyle complete with exercise, diet, and good health can help prevent a stroke from occurring.
7. Migraine pain can literally knock a person off their feet as physical movement, sounds, and light can cause the severe pain to become worse. Other symptoms include tingling sensations, nausea, vomiting, and vision issues such as flashes of light. Treatment varies from rest, meditation, pain relievers, and prescription remedies to long-term treatments such as Botox.
8. Brain tumors may be the first thing some people fear with severe pain of the head. While there are many other causes of this type of worsening pain, a brain tumor also has symptoms of vision, speech, and hearing difficulties as well as nausea and vomitin, and changes in behavior patterns. Treatments vary depending on the tumor and can include surgery, radiation, chemotherapy, and drug therapy.
9. Cluster headache pain affects men four times more than women and attacks usually around the same time daily over a period of several weeks. Intense, constant pain is usually followed by a runny nose with red, watery eyes. This condition is rare and is treated with pain relivers, oxygen, and prescribed medication.
10. Ice-pick headaches are temporary but cause overwhelming pain in the temple and eye region. Associated with cluster and migraine headaches, this pain is not directly caused by any disorder or health issue.
There is no specified treatment due to the short time they last, but you should visit your doctor if you have constant jabs of pain near your eyes.
Common Headache Treatments to Help Treat Pain in Left Temple
Minor or infrequent headaches usually are no cause for concern and can be treated by various home remedies. Before you reach for your over-the-counter pain reliver, try some of the following suggestions.
- Rest quietly in a dimly lit room
- Place a cold compress to the affected area
- Unwind in a hot bath or shower
- Take a walk in fresh air
- Massage lightly the affected area
Just like many health concerns, reoccurring or severe headaches should be checked out by a medical professional.
While most headaches are caused by poor eating habits, fatigue, stress, and poor posture, it can also be a symptom of an underlying health issue.
If you have any questions or concerns regarding any type of pain in left temple of head, you should consult your doctor.