As we get older, it’s no secret the memory starts fading, clear thinking becomes more challenging and forgetfulness ensues. It’s fairly normal, age-related decline. But a new study provides a bit of a jolt: that cognitive decline can begin at the age of 45.
We live in a time of increased life expectancy. This means that the population will be more differently composed than ever before, with a huge rise in the number of older adults. Such changes may have a huge influence on the life of individuals and on society in general.
Now, much … Read More
Meet the new brain food — citrus fruit! This latest health news comes on the heels of a new study that says citrus fruits contain special nutrients that could protect your brain from damage. It all has to do with citrus’ ability to act as an antioxidant.