Posts Tagged ‘Breast Cancer’

Why Obese Adults Should Eat Differently

Friday, January 20th, 2012

Why Obese Adults Should Eat DifferentlyThe way one’s body looks isn’t the only issue at play for overweight adults. Far more important are the chronic diseases that overweight and obese people face. For that reason, an important piece of health news has identified the best way to eat: the disease-prevention diet filled with healing foods.

The study found that a diet rich in slowly digested carbohydrates, such as whole grains, legumes, and other high-fiber foods, … Read More

Can “Natural Hormones” Help You?

Thursday, January 19th, 2012

Can Here I begin a three-part article on the so-called “natural hormones” that are present inside soy, one of the world’s most-consumed foods. The hormones are phytoestrogens, and may play a huge role in disease prevention.

The relatively low rates of heart disease, hip fractures, and breast cancer in Asians have been attributed to their diet. Specifically: the high levels of phytoestrogens in food. As a result, here in the United … Read More

A Drink to Cut the Risk of Breast Cancer

Friday, January 13th, 2012

A Drink to Cut the Risk of Breast CancerAnd again red wine enters the grand world of health breakthroughs! For those who like a glass or two of pinot noir, the news is…good! A new study has found that red wine could help women shield themselves from breast cancer.

Since cancer prevention is always a vital topic for us all, such breakthroughs like this are welcome. This one suggests women can use red wine — in … Read More

The Positive News on Dairy in 2011

Wednesday, December 21st, 2011

The Positive News on Dairy in 2011There is little doubt that including low-fat dairy products in one’s diet is a healthy path to follow. Dairy is a food group bursting with natural foods and healing foods. This article takes a look at the studies released in 2011 that found positive notes for including more dairy in your diet.

Let’s take a tour around the world for health news about the dairy food group.

– U.S. researchers … Read More

Can This Vitamin Actually Battle Cancer?

Wednesday, December 7th, 2011

Can This Vitamin Actually Battle Cancer?Over the years, vitamin A has had many links with the dreaded C-word. In my second article in the series on vitamin A, let’s explore how it might help you prevent — and even treat — certain types of cancer.

First, vitamin A could help prevent breast cancer. Over a five-year study, retinoids were able to reduce the risk of second breast cancer in premenopausal women. They were … Read More