The second thing I do every morning after I get up is walk into the kitchen and fire up my coffee machine. I make enough to fill up three big cups to last me the next few hours.
The moment the first drop hits my lips, all is good in the world. To put... Read More
For the health-conscious, it’s natural to ask how if green tea has caffeine, or does green tea have calories, or make other inquiries about the contents of green tea in general.
After all, despite the many purported benefits of green tea, caffeine ... Read More
Americans love coffee. About 80% of Americans drink coffee every day, and the caffeine within it does affect blood pressure. Thankfully these effects aren’t necessarily harmful, but there is a definite link between coffee, caffeine, and blood press... Read More
According to a new study that was published in the American Journal of Epidemiology, consuming moderate amounts of caffeine during pregnancy will not result in adverse behavioral or intellectual outcomes in children.
For many people, coffee is an int... Read More
Is drinking coffee good or bad for your health? If you’re unsure, you’re not alone. When it comes to making healthy dietary decisions, coffee drinkers are generally left confused.
Conflicting studies come out frequently—some report that drinkin... Read More
I have a confession to make. There is one popular “health drink” that I haven’t consumed in a long time. It gives people that temporary energy boost, and there are numerous studies promoting its benefits; however, coffee and caffeine are no fri... Read More
One of the best and most reliable “health drinks” available is a simple, good ol’ cup of Joe.
A few mugs of black coffee per day can do more than just keep you awake and stimulated. There is evidence showing that coffee can lower your risk of d... Read More
Do you ever wake up feeling tired, lethargic, and groggy? You can actually wake up feeling more refreshed by following a few key tips. Here’s my advice to wake up feeling refreshed and get the most out of your day
Stick to a schedule: Most people ... Read More