Expert Health Advice

8 Ways to Protect Yourself From the Zika Virus
Americans are justly concerned about the spread of the Zika virus, prompting many to look for key Zika virus prevention tips. After all, it’s a pretty rare occurrence for the World Health Organization (WHO) to announce an international health emerg... Read More
Detox Your Liver with Turmeric Tea
The liver is one of the largest (and most vital) organs in the body. It performs hundreds of functions, including processing nutrients from food, creating bile to flush out toxins from the body, and synthesizing and distributing protein throughout th... Read More
Gurgling Stomach? Try These Remedies
As a digestive organ, the stomach can make a variety of different sounds. After all, there are a lot of substances being digested through our stomachs on a daily basis. Stomach gurgling and rumbling sounds are typically caused by gas flowing through... Read More
Kefir vs. Yogurt: Which One Is Better?
In this article: Nutritional Values of Kefir vs. Yogurt Kefir vs. Yogurt What Are Probiotics? Yogurt Probiotics The Uniqueness of Kefir   If yogurt is on your weekly shopping list, you might have noticed a product called kefir located on th... Read More
10 Natural Solutions for Bags Under the Eyes
Under eye bags are unsightly, but unfortunately something that most people have to deal with at one point in their lives. The good news is that under eye bags and puffiness can be controlled with natural remedies. Let’s start by looking at the reas... Read More
How to Reduce the Metallic Taste in Mouth
Do you have a metallic taste in mouth? An abnormal sense of taste (i.e. a metallic taste in the mouth) is a disorder known as parageusia. This unpleasant taste can appear suddenly or over longer periods of time. Your sense of taste is controlled by o... Read More
How to Control Inflammation and Prevent Some of the Most Common Chronic Diseases
Look, people out there are dying. And I’m not going to pretend that I can cure every disease in the world—but I do know how you can greatly reduce your risk of developing some of the more common ones. Countless Americans are affected by chronic c... Read More
Top 3 Antibiotic Alternatives for Strep Throat
It may be the summertime, but with the conglomerate of back-to-school commercials appearing on my TV, I am reminded on a daily basis that autumn is just around the corner. Autumn means pumpkin season, cooler air, colorful leaves, and of course, anoth... Read More
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