Expert Health Advice

This Supplement Can Help Treat Diarrhea
Three Ways to Treat Holiday Stress
Two Kinds of Exercise that Help the Most
A Way to Get Regular Exercise, Even if You Think You’re Too Busy or Not Able
Chewing Could Be the Key to Improved Health
Adding this Oil to Your Diet Could Reduce Blood Pressure
Try This More Nutritious Grain Instead of Rice
Newest Trend, “Green Prescriptions,” Are Paying Off
More Motivation to Help You Quit Smoking
Omega-3s Even Better for You than We Thought
Spirituality Shouldn’t Take a Back Seat to Other Healing Methods
One Spice that Protects You from Lead Poisoning
This Commonly Forgotten Vegetable Could Be a Superfood
This Traditional Method Can Help Relieve Lower Back Pain
The Three Most Common—and Potentially Harmful—Prescription Drug Errors
Eight Health Risks Associated with Energy Drinks
Maintaining the One Essential Hormone for Men’s Health
Hypnosis Can Almost Eliminate Hot Flashes
Zap Harmful Bacteria with This Juice
The Latest on Harmful Drug-Supplement Interactions