Expert Health Advice

The Facts Are In: Age Is Nothing But a Number
How I Improved My Health with Essential Oils
Sitting can be deadly to your health, here’s why
3 Ways to Become More Self-Reliant When It Comes to Your Health
How You Could Beat Genetics and Live a Longer Life
Seattle’s Super Bowl Loss Reminded Me of This Important Health Tip
How Three Minutes of Standing Could Lengthen Your Life
Falls Among Seniors on the Rise: How to Protect Yourself
Increase Your Chances of a Healthy Lifestyle This Valentine’s Day
Three Natural Home Remedies for Skin Rashes
Does Coconut Oil Deserve Its “Superfood” Status?
Healthy Eating Begins in Your Kitchen: Benefits of Home-Cooked Meals
Sesame Seed Trumps Tylenol for Knee Arthritis Relief?
Posture-Improving Tips for Lasting Back Pain Relief
Vegetarianism 101: Are You Doing It the Right Way?
How Working the Night Shift Increases Your Diabetes Risk
Three Tips for Getting the Most from Your Health Supplements
Study: Americans Eat More Calories Following Resolutions Than During the Holidays
How to Grow Fresh Herbs All Winter Long
How Eating at Home Can Increase Your Risk for Metabolic Syndrome