Healthy Foods

Discover how some healthy food items can promote your health in a safe, natural way. Learn how these natural miracle foods can be helpful in curing major health diseases, including heart attack, stroke, and cancer.

8 Holiday Food Swaps for a Heart-Healthy Christmas
As you are heading into the holidays, ‘going on a diet’ is probably the last thing on your mind. The average American often gains a couple of pounds during this time of year. While it might not seem like much, these pounds are rarely shed and can... Read More
Food Additives Wreaking Havoc on Your Healthy Gut Bacteria
Warning! You may not know what you’re putting into your body! In fact, a common ingredient in some of your food selections, emulsifiers may be causing you some severe health issues, namely when it comes to healthy gut bacteria. Dangerous Additives ... Read More
Healthy Eating Begins in Your Kitchen: Benefits of Home-Cooked Meals
Cooking and eating are two of my favorite things to do. Most people love to eat, but they may let someone else do the work and cook for them. However, I believe eating healthy always begins with cooking your own meals. I can completely relate with th... Read More
Sesame Seed Trumps Tylenol for Knee Arthritis Relief?
For many, it is a harsh winter once again, and it’s clear how Jack Frost is affecting your health. Pain and swelling in the knees after shoveling snow may be just the beginning for you, but luckily, one delicious seed could be the solution to your ... Read More
5 Big Reasons You Need Folate in Your Diet
January is a wonderful month to start fresh, and as you leave 2014 behind you, new beginnings are on the horizon. Maybe you have made a resolution to lose weight or quit smoking or you may have even begun a new job or embarked on a new hobby. You may... Read More
Study Suggests Milk Doesn’t Strengthen Your Bones
If you told me five years ago that milk and dairy wouldn’t be part of my diet, I’d probably call you crazy. Dairy was in all my favorite foods, from pizza to grilled cheese. At that time, I likely would’ve said, “You’re crazy right? Why wou... Read More
How Stress Can Lead to Acidity and Disease
With the holiday season now behind us and with 2015 just beginning, it’s time to start to recuperate from the most stressful time of the year. But even with the holidays now passed, it’s back to the regular schedule and the stresses and demands o... Read More
Wheat & Dairy: Two Common Foods That Can Disrupt Your DNA
In the U.S., every year there are about three billion pizzas sold. I have to admit that many of those were probably delivered to my household. Pizza has been my addiction and favorite food for years. I can picture it now: spicy pepperoni, gooey mozza... Read More
Page 1 of 1112345...10...Last »

More Perspectives

Our Readers' Comments

  • "I appreciate you sending me the Vitamin doctor newsletter they are very informative."

    P.T., Bermuda

  • "Some of the articles I found informative, but the majority I already knew. For the people who are just learning about natural ways of keeping healthy, a subscription to your newsletter is a good idea."

    T.R., Vancouver, BC

  • "It is really an eye opener. All information is much appreciated for this times when everything we do and don't do has it consequences in our health."

    R.A., Westchester, NY

  • "I very, very much thank God for your caring, knowledgeable and selfless mission to help folks keep or regain our health. It is not veiled your concern for our welfare. Thank you."

    M.R., Lubbock, TX

  • "I am enjoying learning and receiving this great information ."

    K.P., Carmel, IN

  • "I have been impressed with your newsletter alongside of other health blogs as there is developing in this arena an informed consensus of basic nutritional principles that our culturally stressed diets need for a realistic return to good health individually and as a society."

    L.B., Monticello, KY

  • "Keep up the good work! Your newsletter are interesting and informed and like getting them."

    J.B., Queens, NY

  • "I really enjoy most of your newsletters."

    D.N., Cedar Grove, WI

  • "Thanks, I really do like your newsletter. Valuable."

    B.T., Vallda, Sweden

  • "Thanks for the information you are providing. It is educational a learning experience."

    L.W., New Orleans, LA

  • "I have enjoyed reading Doctor's Health Journal and it has enlightened me on several issues!"

    T.L., Somerset

  • "So far I've gained info---I love it and am a slow reader so it takes time enjoying all the good info---thank you for asking."

    R.V., Hamburg, NY

  • "Thanks for the wonderful information!"

    L.U., Bradenton, FL

  • "I do appreciate your newsletter and read It cover to cover. I like how you give both sides of the story and the pros and cons."

    E.M., Riverdale, MD

  • "Having had a heart attack last year I really appreciate your articles on heart health. Very informative. Keep it up."

    S.G., Winnipeg, MB

  • "I enjoy reading the everyday advice from all the Doctors with different approach for our health and I thank all of you Doctors for you good intentions. I hope many people like me take advantage and follow your advice and get the benefits."

    L.F., Levittown, NY

  • "I enjoy your newsletter, and great believer in alternative remedies and cures"

    M.D., CA

  • "Very informative. Thanks for all the healthy tips. My blood pressure has been high. Needed info on good veggies & herbs, along with doctor visit. Thank you."

    L.F., Staten Island, NY

  • "Yes i have enjoyed your newsletter and look forward to each issue."

    E.B., Carney’s Point, NJ

  • "I enjoy reading all that you put out…"

    R.Z., Encino, CA

  • "I look forward in reading my Chinese Medicine Healing Miracles newsletter. It gives me a better look at things beside the chemicals that our government is trying to pump into us and all the side effects. I like to go natural as much as I can."

    M.B., Liberty, TX

  • "You have a great and helpful publication!!!"

    B.J., Dayton, OH

  • "Excellent information."

    R.M., Clemson, SC

  • "I was in hospital and just started reviewing your info. I like what I have seen so far. Thank you."

    B.B., New York, NY

  • "I am enjoying the Vitamin Doctor newsletter. Will probably subscribe to it forever. "

    E.F., Fort Myers, FL

  • "I'm not even a quarter of the way through "12 Kitchen Cures to Slash Your Blood Pressure" and found three (remedies) to work as stated. It seems like one in and of itself is the one thing that knocks of as many as 10 points from each side of my BP."

    T.S., Burbank, CA

  • "I truly enjoy the information in the recent reports. These are life-saving tips and data I have used for myself and family. Thank you for your dedication to getting the facts to us."

    C.M., Auburn Hills, MI