Healthy Lungs

Keep your lungs healthy and fit with these simple tips. Read our articles to find out the best natural methods for keeping your lungs healthy, clean, and clear and learn more about alternative remedies for lung cancer.

Watercress Benefits for Hair, Skin and More
Watercress is a leafy green vegetable from the cruciferous family, which also claims kale, broccoli, arugula, and Brussels sprouts as members. Now considered a superfood, watercress benefits appear to be far-reaching as this leafy green moves itself ... Read More
What Causes Crackles in the Lungs?
A crackle in the lungs is something that might be detected when your doctor checks you over with a stethoscope. What such a lung crackle might signify can vary, since all a lung crackle indicates on its own is that something is affecting air flow. Fo... Read More
How This Seed Boosts Your Lung Health
When it comes to your health, I believe that every little bit helps. Amazingly, even something as simple as a seed could provide your body with many great health benefits. In fact, seeds might be the key to optimal health. Seeds are a big part of a h... Read More
Your Heavy Smoking Linked to Genetics?
From a global perspective, smoking remains the number one cause of preventable death, suffering, and high morbidity rates. Smoking can cause untold damage to your lungs, upper respiratory tract, upper digestive tract, arteries, brain, skin, and eyes.... Read More
How Where You Live Can Determine Your Health
I usually write these articles from my home office. Right now, however, I can’t be there. Instead, I’m writing to you from a family member’s home, where I’ll be staying for a few days. It wasn’t a planned visit, but something unexpected cam... Read More
Grow Your Own Garlic for Better Health
Garlic has many benefits, such as curing a number of ailments that affect the lungs, stomach, and throat; assisting with weight loss; and even preventing cancer. It might surprise you to learn that growing your own garlic is quite easy. Not only can... Read More
Top Natural Remedies for Respiratory Ailments and Allergy Symptoms
If you suffer from allergies or any number of respiratory ailments, such as asthma, spring doubtlessly puts added pressure on your lungs. You’ve probably searched high and low for remedies to relieve the misery on your nose, throat, and lungs. As a... Read More
Quit Smoking the Natural Way with Yoga
You want to quit smoking and you’ve tried everything, from gums to sprays, and all else has failed. But have you tried yoga? Long considered the domain of housewives and young professionals, yoga has taken on increasing popularity with athletes and... Read More
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