Part two of the series hones in on magnesium, the most potent mineral or vitamin to ever wage battle on migraines. It leads the list of natural supplements and herbal remedies that just might make painkillers unnecessary.
Magnesium plays a role in smooth muscle and skeletal muscle function. Moreover, significantly reduced levels of magnesium in blood and saliva have been observed in patients with migraine and tension headaches. It is known that magnesium deficiency can cause the blood vessels in the brain to go into spasm and can trigger the increased release of such pain … Read More