Author Archives: Adrian Newman, B.A.

Adrian Newman, B.A.
Adrian has been working in the information publishing world since 1997. But when it comes to health information, he’s a self-admitted late bloomer. A couch potato since pre-school, Adrian was raised on TV, video games and a lifestyle that led to childhood obesity that followed him well into adulthood. But when he hit his forties, he decided enough was enough. He had a family to take care of and his days of overeating, under-exercising and inactivity were going to lead him on the fast road to heart disease, diabetes or death. With the help of fellow DHP experts Mat Lecompte, who helped him with a rigorous exercise regime, and Leah Shainhouse, who completely transformed his eating habits, Adrian was able to not only drop a significant amount of weight, but embrace a new healthy lifestyle.
How to Prevent Lyme Disease without Chemical Repellents
Arthritis: Soothing the Pain in Your Hands Naturally
Colon Cancer and Tree Nuts: How These Snacks Affect Your Survival
Itchy and Watery Eyes? Try These Simple and Effective Home Remedies
How to Stay Healthy this Memorial Day Weekend
Breast Cancer: A Glass of Wine per Day May Increase Your Risk
How to Relieve That Annoying Burning in the Throat
Gallstones and Pain in the Upper-Right Abdomen
A Guide to Caring for a Loved One with Alzheimer’s Disease
Why Noisy Knees Could Signal Arthritis
Could Walking Ease Your Peripheral Artery Disease (PAD) Symptoms?
Caffeine Overdose: Can It Happen to You?
Left Arm Pain: What Could It Mean?
Energy Drinks: How They Can Negatively Affect Your Heart
The Truth about Salt and the Risk of Heart Disease
The Surprising Way Your Gut Can Cause Chronic Fatigue Syndrome
AMD Foods: How You Can Prevent Blindness When Doctors Can’t
Heart Attack & Stroke: Women with Migraines at Greater Risk
Living Longer: Longevity Secrets from Centenarians
Diet Soda: Study Reveals It Isn’t as Healthy as You Think