Author Archives: Dr. K.J. McLaughlin, BPE, CSCS, MASc. DC

Dr. K.J.McLaughlin is a chiropractor with 27 years of clinical experience. In addition, he has degrees in physical education, nutrition and is a certified strength and conditioning specialist with an interest in anti-aging medicine. He has also spent time studying health promotion and the effect that health education has upon health outcomes. Dr. McLaughlin has a diverse professional background which has involved clinical management, teaching, health promotion and health coaching and brings a unique passion to his work.
Can You Undo the Damage Already Caused to Your Health?
Cancer and Cholesterol: Is There a Connection?
Fish Oil Supplements: Do They Really Work?
The State of Disease in the U.S.
Small Dietary Changes to Reduce Serious Disease Risks in Diabetics
Clearing Up the Misconceptions Regarding Fat
The Natural Treatment Proven Most Effective Against Fibromyalgia Symptoms
Pregnancy and Exercise: What You Need to Know
How Promoting Heart Health Could Be Helping You Fight Dementia
How Depression Intensifies the Effects of Diabetes
When It Comes to Protein Consumption, Should You Aim for a Number?
Lycopene: The Heart-Healthy Supplement (And Its Natural Sources)
Are You at Risk of Iron Deficiency Anemia?
How Olive Oil Can Protect You from the Harmful Effects of Air Pollution
The Strong Body, Strong Mind Connection
Focusing on Preventative Health Could Reduce Annual Deaths by 40%
Smoking to Manage Stress? Why Your “Efforts” Are Useless
Why Fatty Almonds Are the Ultimate Healthy Snack
How Much Vitamin C Should You Be Getting Each Day? (Not the RDA)
How Commercial Diet Plans Outweigh Standardized Care for Diabetes