Herbal Remedies

You can achieve optimal health and wellness using herbal remedies, without having to rely on expensive and potentially dangerous prescription drugs. Our food and nutrition articles cover a comprehensive range of herbal remedies, herbal healing foods, and Chinese herbal remedies that are effective at keeping many diseases at bay.

My Top Natural Picks for Fighting Migraines
Artichoke: Tasty Vegetable and Potential Herbal Remedy
Two Herbs That Could Ease Achy Knees
Try This Powerful African Herb for Better Health
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Two More Herbs to Kickstart Your Immunity
Another Great Immune-boosting Herb
The Oldest Herb with the Best Health Benefits
Two Natural Remedies to Protect You From Disease
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One Secret of Green Tea Discovered
The Heart-Strengthening Tag Team
The Wise Answer to Arthritis
Green Tea: A Great Way to Beat Painful Inflammation
This Indian Plant Could Prevent Cataracts
Balance Blood Sugar with These Leaves
How a Cup of Tea Could Shield Your Brain
Why Caffeine May Affect Fertility
Two Spices That Lower Risk for Age-related Disease
A Herb to Help You in the Bedroom
The Chinese Herbal Secret for Your Lungs
Should You Be Worried About Kava?